• Forest Fitness

    Forest Fitness

    Join us for Fitness at the Fort!  Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]

    Free
  • Forest Fitness

    Forest Fitness

    Join us for Fitness at the Fort!  Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]

    Free
  • Forest Fitness

    Forest Fitness

    Join us for Fitness at the Fort!  Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]

    Free
  • Mushroom Zoom

    Join us for an online workshop focusing on the mycology of Inwood Hill Park with naturalist Paul Sadowski. rsvp here for zoom link

    Free
  • Forest Fitness

    Forest Fitness

    Join us for Fitness at the Fort!  Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]

    Free
  • Forest Fitness

    Forest Fitness

    Join us for Fitness at the Fort!  Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]

    Free
  • Forest Fitness

    Forest Fitness

    Join us for Fitness at the Fort!  Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]

    Free
  • Winter Walk in Inwood Hill Park

    Join the Fort Tryon Park Trust and naturalist, Mike Feller, for a winter walk and talk focusing on Inwood Hill Park’s seasonal treasures! Meet at Inwood Hill Park's 218th Street/Indian Road Entrance. Face masks are required. rsvp here

    Free
  • Urban Park Rangers: Fort Tryon Rocks!

    New York City is the site of ancient earth-shaking and earth-shaping events. The bedrock that anchors the city’s skyscrapers tells a story of a place going back more than a billion years. The island of Manhattan is built on three strata known as Manhattan Schist, Inwood Marble, and Fordham Gneiss. Meet the Rangers at Fort […]

    Free
  • Winter Tree Online Workshop

    RSVP HERE for a virtual tree tour of Fort Tryon Park with author, naturalist, and teacher, Leslie Day! You will receive the Zoom link details in a confirmation email.

    Free