Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Move, groove, and feel the beat! Join Samantha Muyet for Tuesday night Zumba at Fort Tryon Park—fun for all levels, free to join! Get ready to move and groove every Tuesday […]
Embrace the serenity of weekly Sunrise Tai Chi at Fort Tryon Park! Join us for rejuvenating weekly sessions led by instructor Robert Martinez on the picturesque Linden Terrace. Don’t miss out on this tranquil start to your day! Time: Wednesdays @ 6:30 am – 7:30 am Place: Linden Terrace, Fort Tryon Park Wear: Comfy clothing, […]
Join us for weekly Sunset Yoga at Fort Tryon Park! Instructor Stacey Linden leads refreshing outdoor sessions on Abby’s Lawn beginning May 20. Stretch, strengthen, and breathe deeply as the sun sets over the Hudson. Wear comfy clothing and bring water. All levels welcome! Time: Wednesdays @ 6:45 pm – 8:00 pm Place: Abby’s Lawn, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Get ready to move and groove every Saturday morning with Zumba in the Park! Join Grace Bustos for a fun-filled, high-energy dance workout. Whether you’re a seasoned dancer or a beginner, this class is designed for all fitness levels, providing a full-body workout that blends aerobic exercise with Latin-inspired dance moves. Location: Anne Loftus Playground […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Move, groove, and feel the beat! Join Samantha Muyet for Tuesday night Zumba at Fort Tryon Park—fun for all levels, free to join! Get ready to move and groove every Tuesday evening with Zumba in the Park! Join Samantha Muyet for a fun-filled, high-energy dance workout. Whether you’re a seasoned dancer or a beginner, this class is designed […]
Embrace the serenity of weekly Sunrise Tai Chi at Fort Tryon Park! Join us for rejuvenating weekly sessions led by instructor Robert Martinez on the picturesque Linden Terrace. Don’t miss out on this tranquil start to your day! Time: Wednesdays @ 6:30 am – 7:30 am Place: Linden Terrace, Fort Tryon Park Wear: Comfy clothing, […]