Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Celebrate National Bird Day with Fort Tryon Park Trust Birdwatching is one of the most peaceful and rewarding ways to connect with nature—and Fort Tryon Park is home to an […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]