Forest Fitness

Forest Fitness 2024

Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]

Tuesday Zumba in the Park

Tuesday Zumba in the Park

Move, groove, and feel the beat! Join Samantha Muyet for Tuesday night Zumba at Fort Tryon Park—fun for all levels, free to join! Get ready to move and groove every Tuesday evening with Zumba in the Park! Join Samantha Muyet for a fun-filled, high-energy dance workout. Whether you’re a seasoned dancer or a beginner, this class is designed […]