Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill […]
Put on your most comfortable walking shoes and be led by poet Paul Rabinowitz through Fort Tryon Park to see and hear dance, music, and poetry performed on benches, lawns, stairways, […]
The Fort Tryon Park Trust hosts volunteer opportunities for you, your friends, and family to dig in the dirt! Join us to help protect Fort Tryon Park’s ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden’s Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing […]
Join the Fort Tryon Park Trust and NYC Parks for the launch of the free Birds and Trees Coloring Book, developed by author Leslie Day and artist Trudy Smoke. Enjoy a tour of the trees illustrated in the book, learn about the research and artistic processes, and try your hand at nature drawing surrounded by […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill […]
Start your day with tranquility and community. Wake up with sunrise Tai Chi classes taught by certified instructor Robert Martinez on the beautiful Linden Terrace. Wear comfy clothing and bring […]
Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Arrive early and bring a towel or yoga mat and water. Abby's Lawn is slightly sloped and there are some uneven spots. Canceled if it rains or the ground is wet. Sunset Yoga […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]