Every year, on National Trails Day (the first Saturday in June), Hike the Heights has provided a way to explore the paths through northern Manhattan's Parks. This year, you can start the hike early, with a gentle pre-hike head-to-toe stretch-and-strengthening class. Trust Founding Board member and certified fitness instructor Nancy Bruning leads the pre-hike, which […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets, Multiple Dates | Eventbrite Canceled if heavy rain occurs. For accessibility information, contact […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets, Multiple Dates | Eventbrite Canceled if heavy rain occurs. For accessibility information, contact […]
Start your day with tranquility and community. Wake up with sunrise Tai Chi classes taught by certified instructor Robert Martinez on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver: Sunrise Tai Chi with Robert Martinez 2024 Tickets, Multiple Dates | Eventbrite These classes are suitable […]
Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Arrive early and bring a towel or yoga mat and water. Abby's Lawn is slightly sloped and there are some uneven spots. Canceled if it rains or the ground is wet. Sunset Yoga […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets, Multiple Dates | Eventbrite Canceled if heavy rain occurs. For accessibility information, contact […]
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park’s ecology by removing debris and helping site […]