Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Get ready to move and groove every Saturday morning with Zumba in the Park! Join Grace Bustos for a fun-filled, high-energy dance workout. Whether you're a seasoned dancer or a […]
June 1 is National Trails Day — the perfect time to explore the beautiful trails of Fort Tryon Park! Designed by the Olmsted Brothers, Fort Tryon Park features eight miles of scenic pedestrian paths that wind through gardens, woodlands, and rocky overlooks high above the Hudson River. Take a peaceful walk along two featured trails: […]
Guided Nature & Wildlife Walk with Ken ChayaSunday, June 1 at 10:00 AMMargaret Corbin Circle Discover the hidden natural wonders of Fort Tryon Park on a guided walk with local naturalist and urban wildlife expert Ken Chaya. This immersive tour will explore the park’s rich biodiversity, from native plants and wildflowers to birds, insects, and […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree […]
Get ready to move and groove every Tuesday evening with Zumba in the Park! Join Samantha Muyet for a fun-filled, high-energy dance workout. Whether you're a seasoned dancer or a beginner, this class is designed for all fitness levels, providing a full-body workout that blends aerobic exercise with Latin-inspired dance moves. Location: Volleyball Courts by 190th […]
Embrace the serenity of weekly Sunrise Tai Chi at Fort Tryon Park! Join us for rejuvenating weekly sessions led by instructor Robert Martinez on the picturesque Linden Terrace. Don’t miss out on this tranquil start to your day! 🕡 Time: Wednesdays @ 6:30 am - 7:30 am 🏞️ Place: Linden Terrace, Fort Tryon Park 👕 […]
Join us for weekly Sunset Yoga at Fort Tryon Park! Instructor Stacey Linden leads refreshing outdoor sessions on Abby's Lawn beginning May 14. Stretch, strengthen, and breathe deeply as the sun sets over the Hudson. Wear comfy clothing and bring water. All levels welcome! 🕡 Time: Wednesdays @ 6:45 pm – 8:00 pm 🏞️ Place: […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]