Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join the Fort Tryon Park Conservancy and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park’s ecology by removing debris and helping site preparations. […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Celebrate National Walk Your Dog Week at Fort Tryon Park! 🐾🌳 Fort Tryon Park is the perfect place to celebrate National Walk Your Dog Week with your furry friend! With its scenic trails, breathtaking views, and spacious paths, the park is ideal for long, relaxing strolls with your dog. Don’t forget to visit Sir William’s […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
