Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets, Multiple Dates | Eventbrite Canceled if heavy rain occurs. For accessibility information, contact […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets, Multiple Dates | Eventbrite Canceled if heavy rain occurs. For accessibility information, contact […]
Start your day with tranquility and community. Wake up with sunrise Tai Chi classes taught by certified instructor Robert Martinez on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver: Sunrise Tai Chi with Robert Martinez 2024 Tickets, Multiple Dates | Eventbrite These classes are suitable […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]
Join certified Zumba instructors twice a week for fun, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets, Multiple Dates | Eventbrite Canceled if heavy rain occurs. For accessibility information, contact […]
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, […]