NEWS: Fitness Events Returning to Fort Tryon Park

🌷 Spring is here and summer’s on the way — and that means the return of FREE outdoor fitness events at Fort Tryon Park! 🌞

Get ready to breathe, move, and groove in one of NYC’s most beautiful parks! Whether you’re looking to dance, stretch, or break a sweat, we’ve got a full lineup of wellness events for all fitness levels.

Here’s what’s happening:

 

💃 Zumba in the Park (starts May 13)
High-energy, Latin-inspired workouts that’s pure fun!

Tuesdays @ 6:30 PM with Samantha Muyet – Volleyball Courts by 190th St Elevators
Saturdays @ 9:30 AM with Grace Bustos – Anne Loftus Playground

🌅 Sunrise Tai Chi (Starts May 14!)


Wednesdays @ 6:30 AM – Linden Terrace
Ease into the day with peaceful, flowing movement guided by Robert Martinez.

 

🧘 Sunset Yoga (Starts May 14!)

Wednesdays @ 6:45 PM – Abby’s Lawn
Join Stacey Linden for grounding stretches and breathwork as the sun sets over the Hudson.

 

🥾 Forest Fitness (All Year)

Tuesdays, Thursdays at 7:30AM & Saturdays at 8:30AM – Meet at Heather Garden Entrance
A dynamic combo of stair-climbing, strength training, and forest bathing, with Nancy Bruning.

 

✨ All classes are FREE and open to all levels.

Fort Tryon Park Conservancy - The Fort Tryon Park Conservancy’s mission is to restore, preserve, and enhance this historic and scenic landmark for the benefit and use of the surrounding community and all New Yorkers and visitors.

Fort Tryon Park Trust is now Fort Tryon Park Conservancy

We’re excited to introduce our new name across our website and email communications. Our new website is currently under construction — stay tuned for updates!