NEWS: Fitness Events Returning to Fort Tryon Park

🌷 Spring is here and summer’s on the way — and that means the return of FREE outdoor fitness events at Fort Tryon Park! 🌞

Get ready to breathe, move, and groove in one of NYC’s most beautiful parks! Whether you’re looking to dance, stretch, or break a sweat, we’ve got a full lineup of wellness events for all fitness levels.

Here’s what’s happening:

 

💃 Zumba in the Park (starts May 13)
High-energy, Latin-inspired workouts that’s pure fun!

Tuesdays @ 6:30 PM with Samantha Muyet – Volleyball Courts by 190th St Elevators
Saturdays @ 9:30 AM with Grace Bustos – Anne Loftus Playground

🌅 Sunrise Tai Chi (Starts May 14!)


Wednesdays @ 6:30 AM – Linden Terrace
Ease into the day with peaceful, flowing movement guided by Robert Martinez.

 

🧘 Sunset Yoga (Starts May 14!)

Wednesdays @ 6:45 PM – Abby’s Lawn
Join Stacey Linden for grounding stretches and breathwork as the sun sets over the Hudson.

 

🥾 Forest Fitness (All Year)

Tuesdays, Thursdays at 7:30AM & Saturdays at 8:30AM – Meet at Heather Garden Entrance
A dynamic combo of stair-climbing, strength training, and forest bathing, with Nancy Bruning.

 

✨ All classes are FREE and open to all levels.