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X-WR-CALNAME:Fort Tryon Park Conservancy
X-ORIGINAL-URL:https://forttryonpark.org
X-WR-CALDESC:Events for Fort Tryon Park Conservancy
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220326T100000
DTEND;TZID=America/New_York:20220326T130000
DTSTAMP:20260622T061602
CREATED:20220311T212255Z
LAST-MODIFIED:20220325T151819Z
UID:10005293-1648288800-1648299600@forttryonpark.org
SUMMARY:Broadway Berm Beautification Day
DESCRIPTION:Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants\, sturdy shoes\, and get ready to improve the park’s ecology by removing debris and helping site preparations.  Tools and gloves will be provided but please bring a filled water bottle. \nGroups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance. \nVolunteers under age 18 must be accompanied by an adult. \nStewardship Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March through November. The Fort Tryon Park Trust supports these volunteer opportunities by underwriting tools\, horticultural supplies\, and NYC Parks staffing to oversee projects.
URL:https://forttryonpark.org/event/broadway-berm-stewardship-day/2022-03-26/
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220320
DTEND;VALUE=DATE:20220321
DTSTAMP:20260622T061602
CREATED:20220315T212812Z
LAST-MODIFIED:20220618T174342Z
UID:10004325-1647734400-1647820799@forttryonpark.org
SUMMARY:Online Plant Finder Launch
DESCRIPTION:Announcing a new online plant resource from The Fort Tryon Park Trust!\nWe work with NYC Parks’ horticulture staff to keep Fort Tryon Park colorful\, intriguing\, and rejuvenating for its visitors all year long. The park’s natural treasures include more than 650 varieties of plants\, trees\, and shrubs. The Fort Tryon Park Trust is the conservancy organization that fills in gaps in public funding for this 67-acre\, Olmsted Brothers masterpiece that was opened 86 years ago. \nUse our Plant Finder to learn which plants we are growing in every month! Browse through our website plant gallery for photos and information about your favorite plants in the Heather Garden and its surrounding area. Click on each month to expand the selection\, then click on images of the plants you would like to explore. Check back for additions! \nThe Fort Tryon Park Trust also produces monthly\, printable Bloom Lists you can take with you on your visits to the park. \nClick HERE to begin using the Plant Finder today.
URL:https://forttryonpark.org/event/spring-equinox-plant-finder/
CATEGORIES:Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220303
DTEND;VALUE=DATE:20220304
DTSTAMP:20260622T061602
CREATED:20220302T174235Z
LAST-MODIFIED:20220302T174404Z
UID:10004324-1646265600-1646351999@forttryonpark.org
SUMMARY:Dog Run Re-Opens!
DESCRIPTION:After 20 years of community stewardship\, and no City Capital funding\, our dog run needed critical repairs so it can continue to be a usable park asset. Thanks to $100k from the Fort Tryon Park Trust and community donations\, a private contractor used heavy equipment to extract silt\, replace fencing\, and stabilize the slope. We had help from the amazing NYC Parks staff\, too! \nThe run was closed for construction for a few weeks\, to ensure the safety of park users and dogs – but is re-opening TODAY! \nTo get project updates and an invite to the ribbon cutting\, sign up at info@FortTryonParkTrust.org
URL:https://forttryonpark.org/event/dog-run-re-opens/
LOCATION:Dog Run
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20260622T061602
CREATED:20220203T193643Z
LAST-MODIFIED:20220222T145641Z
UID:10004323-1645401600-1645487999@forttryonpark.org
SUMMARY:Dog Run Closed for Repairs
DESCRIPTION:After 20 years of community stewardship\, and no City Capital funding\, our dog run needs critical repairs so it can continue to be a usable park asset. Thanks to $100k from the Fort Tryon Park Trust and community donations\, a private contractor will be extracting silt\, replacing fencing\, and stabilizing the slope. Weather allowing\, the run will close for construction on 2/21 for a few weeks\, to ensure the safety of park users and dogs.           \nTo get project updates and an invite to the ribbon cutting\, sign up at info@FortTryonParkTrust.org
URL:https://forttryonpark.org/event/dog-run-closing-approx-date/
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20260622T061602
CREATED:20220203T195631Z
LAST-MODIFIED:20220203T195631Z
UID:10004232-1644796800-1644883199@forttryonpark.org
SUMMARY:Valentine's Day: Give a Membership Gift
DESCRIPTION:Give the Gift of Membership for Valentine’s Day to your loved one and show your love of Fort Tryon Park! Memberships support the ecology and beauty of this spectacular 67-acre Scenic Landmark. Members at all levels receive a tote bag\, e-newsletter subscription\, and Member Party invites. Order a Gift Membership by 2/9 to ensure receipt.\nFortTryonParkTrust.org/memberships\n\n \nThe fundraiser is a rare opportunity to pull up a chair inside the Heather Garden!
URL:https://forttryonpark.org/event/valentines-day-give-a-membership-gift/
CATEGORIES:Seasonal Celebration
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220206T130000
DTEND;TZID=America/New_York:20220206T143000
DTSTAMP:20260622T061602
CREATED:20211210T165024Z
LAST-MODIFIED:20220106T173205Z
UID:10005681-1644152400-1644157800@forttryonpark.org
SUMMARY:Winter Tree Online Workshop
DESCRIPTION:RSVP HERE for a virtual tree tour of Fort Tryon Park with author\, naturalist\, and teacher\, Leslie Day! \nYou will receive the Zoom link details in a confirmation email.
URL:https://forttryonpark.org/event/winter-tree-walk-online/
CATEGORIES:Monthly Tour,Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220123T110000
DTEND;TZID=America/New_York:20220123T123000
DTSTAMP:20260622T061602
CREATED:20220106T173744Z
LAST-MODIFIED:20220106T175108Z
UID:10005685-1642935600-1642941000@forttryonpark.org
SUMMARY:Urban Park Rangers: Fort Tryon Rocks!
DESCRIPTION:New York City is the site of ancient earth-shaking and earth-shaping events. The bedrock that anchors the city’s skyscrapers tells a story of a place going back more than a billion years. The island of Manhattan is built on three strata known as Manhattan Schist\, Inwood Marble\, and Fordham Gneiss. Meet the Rangers at Fort Tryon Park’s Broadway and Arden Street entrance. Contact number for questions (212) 304-2277.
URL:https://forttryonpark.org/event/urban-park-rangers-fort-tryon-rocks/
CATEGORIES:Monthly Tour,Natural History
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220115T090000
DTEND;TZID=America/New_York:20220115T103000
DTSTAMP:20260622T061602
CREATED:20211210T164720Z
LAST-MODIFIED:20211223T222359Z
UID:10005680-1642237200-1642242600@forttryonpark.org
SUMMARY:Winter Walk in Inwood Hill Park
DESCRIPTION:Join the Fort Tryon Park Trust and naturalist\, Mike Feller\, for a winter walk and talk focusing on Inwood Hill Park’s seasonal treasures!  \nMeet at Inwood Hill Park’s 218th Street/Indian Road Entrance. \nFace masks are required.  \nrsvp here
URL:https://forttryonpark.org/event/winter-walk/
CATEGORIES:Monthly Tour,Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220114T070000
DTEND;TZID=America/New_York:20220114T074500
DTSTAMP:20260622T061602
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005671-1642143600-1642146300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2022-01-14/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220112T070000
DTEND;TZID=America/New_York:20220112T074500
DTSTAMP:20260622T061602
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005658-1641970800-1641973500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2022-01-12/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220110T070000
DTEND;TZID=America/New_York:20220110T194500
DTSTAMP:20260622T061602
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005645-1641798000-1641843900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2022-01-10/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220108T130000
DTEND;TZID=America/New_York:20220108T143000
DTSTAMP:20260622T061602
CREATED:20211210T164249Z
LAST-MODIFIED:20211224T003938Z
UID:10005679-1641646800-1641652200@forttryonpark.org
SUMMARY:Mushroom Zoom
DESCRIPTION:Join us for an online workshop focusing on the mycology of Inwood Hill Park with naturalist Paul Sadowski. \nrsvp here for zoom link
URL:https://forttryonpark.org/event/mushroom-zoom/
CATEGORIES:Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220107T070000
DTEND;TZID=America/New_York:20220107T074500
DTSTAMP:20260622T061602
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005670-1641538800-1641541500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2022-01-07/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220105T070000
DTEND;TZID=America/New_York:20220105T074500
DTSTAMP:20260622T061602
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005657-1641366000-1641368700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2022-01-05/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220103T070000
DTEND;TZID=America/New_York:20220103T194500
DTSTAMP:20260622T061602
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005644-1641193200-1641239100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2022-01-03/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211231T070000
DTEND;TZID=America/New_York:20211231T074500
DTSTAMP:20260622T061602
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005669-1640934000-1640936700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-31/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20260622T061602
CREATED:20211209T212745Z
LAST-MODIFIED:20211209T213334Z
UID:10003672-1640908800-1640995199@forttryonpark.org
SUMMARY:Last Chance for End of Year Giving for Trees in Fort Tryon Park
DESCRIPTION:End of Year Giving – A Focus on Tree Care in Fort Tryon Park\nWill you help care for Fort Tryon Park’s trees? The park has seen considerable tree loss and damage due to storms and the park’s age. Because of the changes to storm patterns\, trees require more ongoing attention. Many are aging and require specialized care. \nBy making your tax-deductible End of Year Gift HERE\, we can preserve the scenic\, health\, and safety qualities of trees by: \n-Protecting historic elms from Dutch elm disease at the cost of $50k biennially\n-Funding strategic tree limb pruning to improve tree health\n-Removing invasive plant species from choking trees\n-Removing dead trees and limbs \nFort Tryon Park has been a lifeline throughout the pandemic. With its world-class horticulture\, unique architectural elements\, and plentiful trees\, Fort Tryon Park requires special care beyond the baseline of what NYC Parks can provide. Support us TODAY!
URL:https://forttryonpark.org/event/last-chance-for-end-of-year-giving-for-tree-care/
CATEGORIES:Annual Fundraiser,Seasonal Celebration
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211229T070000
DTEND;TZID=America/New_York:20211229T074500
DTSTAMP:20260622T061602
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005656-1640761200-1640763900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-29/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211227T070000
DTEND;TZID=America/New_York:20211227T194500
DTSTAMP:20260622T061602
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005643-1640588400-1640634300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-27/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211225T130000
DTEND;TZID=America/New_York:20211225T143000
DTSTAMP:20260622T061602
CREATED:20211213T222125Z
LAST-MODIFIED:20211213T222307Z
UID:10005684-1640437200-1640442600@forttryonpark.org
SUMMARY:Winter Wonderland Hike
DESCRIPTION:Discover the nature and beauty of Fort Tryon Park on a scenic winter hike with the Urban Park Rangers. We will take in views of winter while learning how to identify some of what nature has left us to enjoy. Animal tracks\, nests\, and trees are just some of what we will learn more about during this hike. \nContact Number\n(212) 304-2277
URL:https://forttryonpark.org/event/winter-wonderland-hike/
CATEGORIES:Natural History,Seasonal Celebration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211224T070000
DTEND;TZID=America/New_York:20211224T074500
DTSTAMP:20260622T061602
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005668-1640329200-1640331900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-24/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T070000
DTEND;TZID=America/New_York:20211222T074500
DTSTAMP:20260622T061602
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005655-1640156400-1640159100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-22/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211220T070000
DTEND;TZID=America/New_York:20211220T194500
DTSTAMP:20260622T061602
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005642-1639983600-1640029500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-20/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211218T100000
DTEND;TZID=America/New_York:20211218T110000
DTSTAMP:20260622T061602
CREATED:20211201T180324Z
LAST-MODIFIED:20211213T173520Z
UID:10005678-1639821600-1639825200@forttryonpark.org
SUMMARY:Capturing Nature Through the Lens
DESCRIPTION:Bring your camera and join photographer Michael Palma Mir to capture the salt marsh\, rock formations\, and trees within Manhattan’s oldest forest! Michael will discuss nature photography strategies for difficult lighting situations\, lens and zoom choice for perspective control using Inwood Hill Park’s wooded setting. \nPlease note that space is limited. RSVP: info@FortTryonParkTrust.org \nThis program is supported by the Greenacre Foundation and the Fort Tryon Park Trust. \nMeet at Inwood Hill’s Seaman/Isham Street entrance.
URL:https://forttryonpark.org/event/capturing-nature-through-the-lens/
CATEGORIES:Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211217T070000
DTEND;TZID=America/New_York:20211217T074500
DTSTAMP:20260622T061602
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005667-1639724400-1639727100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-17/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T070000
DTEND;TZID=America/New_York:20211215T074500
DTSTAMP:20260622T061602
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005654-1639551600-1639554300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-15/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211213T070000
DTEND;TZID=America/New_York:20211213T194500
DTSTAMP:20260622T061602
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005641-1639378800-1639424700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-13/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T070000
DTEND;TZID=America/New_York:20211210T074500
DTSTAMP:20260622T061602
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005666-1639119600-1639122300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-10/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T070000
DTEND;TZID=America/New_York:20211208T074500
DTSTAMP:20260622T061602
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005653-1638946800-1638949500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-08/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211206T070000
DTEND;TZID=America/New_York:20211206T194500
DTSTAMP:20260622T061602
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005640-1638774000-1638819900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-06/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
END:VCALENDAR