BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fort Tryon Park Conservancy - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fort Tryon Park Conservancy
X-ORIGINAL-URL:https://forttryonpark.org
X-WR-CALDESC:Events for Fort Tryon Park Conservancy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230411T073000
DTEND;TZID=America/New_York:20230411T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006045-1681198200-1681201800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-04-11/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T100000
DTEND;TZID=America/New_York:20230408T130000
DTSTAMP:20260615T024809
CREATED:20230309T141435Z
LAST-MODIFIED:20230309T141715Z
UID:10006269-1680948000-1680958800@forttryonpark.org
SUMMARY:Broadway Beautification Days
DESCRIPTION:Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants\, sturdy shoes\, and get ready to improve the park’s ecology by removing debris and helping site preparations.  Tools and gloves will be provided but please bring a filled water bottle. \nGroups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance. \nVolunteers under age 18 must be accompanied by an adult. \nStewardship Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March 25 through November. The Fort Tryon Park Trust supports these volunteer opportunities by underwriting tools\, horticultural supplies\, and NYC Parks staffing to oversee projects.
URL:https://forttryonpark.org/event/broadway-beautification-days-2/2023-04-08/
CATEGORIES:Volunteer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T083000
DTEND;TZID=America/New_York:20230408T093000
DTSTAMP:20260615T024809
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006213-1680942600-1680946200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-04-08/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T073000
DTEND;TZID=America/New_York:20230406T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006044-1680766200-1680769800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-04-06/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T073000
DTEND;TZID=America/New_York:20230404T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006043-1680593400-1680597000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-04-04/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230402T100000
DTEND;TZID=America/New_York:20230402T120000
DTSTAMP:20260615T024809
CREATED:20230112T152138Z
LAST-MODIFIED:20230331T153057Z
UID:10005534-1680429600-1680436800@forttryonpark.org
SUMMARY:RAIN DATE: Sunday 4/2 - Shearing of the Heather & Community Parade in Fort Tryon Park
DESCRIPTION:NEW DATE: SUNDAY\, APRIL 2\, 2023 \nThe three-acre Heather Garden is the site of our annual rite of spring – the Shearing of the Heather parade and community celebration in Fort Tryon Park. \nBring your musical instruments and join in our community parade through the Heather Garden led by traditional bagpipers. Learn why Fort Tryon Park has the largest heath and heather collection in the northeast\, and how to propagate your own heathers with clippings from the shearing. Make flower-themed crafts\, join a scavenger hunt\, get your face painted and celebrate spring while enjoying the garden’s spring beauty and panoramic views of the Hudson River and Palisades! Fun for all ages!
URL:https://forttryonpark.org/event/shearing-of-the-heather-community-parade-in-fort-tryon-park/
CATEGORIES:Art/Culture/Performance,Kids/Education,Seasonal Celebration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230401T083000
DTEND;TZID=America/New_York:20230401T093000
DTSTAMP:20260615T024809
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006212-1680337800-1680341400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-04-01/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T073000
DTEND;TZID=America/New_York:20230330T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006042-1680161400-1680165000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-30/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230328T073000
DTEND;TZID=America/New_York:20230328T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006041-1679988600-1679992200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-28/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T100000
DTEND;TZID=America/New_York:20230325T130000
DTSTAMP:20260615T024809
CREATED:20230324T133301Z
LAST-MODIFIED:20230324T133301Z
UID:10006298-1679738400-1679749200@forttryonpark.org
SUMMARY:[CANCELED DUE TO RAIN] Broadway Beautification Days
DESCRIPTION:Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants\, sturdy shoes\, and get ready to improve the park’s ecology by removing debris and helping site preparations.  Tools and gloves will be provided but please bring a filled water bottle. \nGroups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance. \nVolunteers under age 18 must be accompanied by an adult. \nStewardship Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March 25 through November. The Fort Tryon Park Trust supports these volunteer opportunities by underwriting tools\, horticultural supplies\, and NYC Parks staffing to oversee projects.
URL:https://forttryonpark.org/event/canceled-due-to-rain-broadway-beautification-days/
CATEGORIES:Volunteer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T083000
DTEND;TZID=America/New_York:20230325T093000
DTSTAMP:20260615T024809
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006211-1679733000-1679736600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-03-25/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T073000
DTEND;TZID=America/New_York:20230323T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006040-1679556600-1679560200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-23/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T073000
DTEND;TZID=America/New_York:20230321T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006039-1679383800-1679387400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-21/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T150000
DTEND;TZID=America/New_York:20230319T160000
DTSTAMP:20260615T024809
CREATED:20221121T202113Z
LAST-MODIFIED:20221212T154918Z
UID:10005514-1679238000-1679241600@forttryonpark.org
SUMMARY:Pollinators of the Heather Garden: Zoom with Leslie Day
DESCRIPTION:Join Leslie Day\, New York City naturalist and author\, to learn about the lives of honeybees\, ruby-throated hummingbirds\, butterflies and moths\, flower flies and native bees as we take a virtual tour of the Heather Garden’s flowers throughout the seasons and the important and beautiful animals that need them for food and that help them produce seeds through pollination. \nThis is a virtual event. Please RSVP on EventBrite to receive the Zoom link. \nThis event is brought to you by the Greenacre Foundation.
URL:https://forttryonpark.org/event/pollinators-of-the-heather-garden-zoom-with-leslie-day/
CATEGORIES:Natural History
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T100000
DTEND;TZID=America/New_York:20230319T130000
DTSTAMP:20260615T024809
CREATED:20230227T164530Z
LAST-MODIFIED:20230831T174318Z
UID:10006025-1679220000-1679230800@forttryonpark.org
SUMMARY:Sunday Stewardship
DESCRIPTION:The Fort Tryon Park Trust hosts volunteer opportunities for you\, your friends\, and family to dig in the dirt! Join us to help protect Fort Tryon Park’s ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden’s Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided\, but wear long pants\, sturdy shoes\, a face mask as needed\, and bring a filled water bottle\, \nGroups of 5+ RSVP by emailing info@FortTryonParkTrust.org a week in advance so we can provide sufficient equipment and tools on hand. \nVolunteers under 18 must be accompanied by an adult. \nStewardship Days along the southwest area of Fort Tryon Park take place on the 3rd Sunday of each month from March through October.
URL:https://forttryonpark.org/event/sunday-stewardship-2/2023-03-19/
CATEGORIES:Volunteer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230318T130000
DTEND;TZID=America/New_York:20230318T140000
DTSTAMP:20260615T024809
CREATED:20221206T161545Z
LAST-MODIFIED:20230127T145305Z
UID:10005521-1679144400-1679148000@forttryonpark.org
SUMMARY:ExploraStory Kids: Storytelling Nature Walk with Storyteller Rachael Harrington
DESCRIPTION:Bundle up and get your creativity flowing! In this ExploraStory workshop\, local storyteller Rachael Harrington will lead participants on a walk through the depths of Fort Tryon Park\, observing natural elements along the way. Participant will create original characters and fairytales based on the unique natural features of the Alpine Garden and surrounding area. Best suited for kids ages 4 to 9. Caregiver must accompany their child for the duration of the event. \nMeet at the Broadway/Arden Entrance to Fort Tryon Park. \nPlease RSVP on EventBrite.
URL:https://forttryonpark.org/event/explorastory-kids-storytelling-nature-walk-with-storyteller-rachael-harrington-2023-03-18/
LOCATION:Fort Tryon’s Broadway/Arden entrance\, Broadway/Arden entrance\, New York City\, New York\, 10040\, United States
CATEGORIES:Kids/Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230318T083000
DTEND;TZID=America/New_York:20230318T093000
DTSTAMP:20260615T024809
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006210-1679128200-1679131800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-03-18/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230316T073000
DTEND;TZID=America/New_York:20230316T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006038-1678951800-1678955400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-16/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T073000
DTEND;TZID=America/New_York:20230314T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006037-1678779000-1678782600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-14/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230311T083000
DTEND;TZID=America/New_York:20230311T093000
DTSTAMP:20260615T024809
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006209-1678523400-1678527000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-03-11/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230309T073000
DTEND;TZID=America/New_York:20230309T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006036-1678347000-1678350600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-09/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230308T190000
DTEND;TZID=America/New_York:20230308T200000
DTSTAMP:20260615T024809
CREATED:20230214T201038Z
LAST-MODIFIED:20230224T141147Z
UID:10002635-1678302000-1678305600@forttryonpark.org
SUMMARY:Full Moon Nature Walk with Ken Chaya
DESCRIPTION:Explore the eastern side of Fort Tryon under the calm of the full moon. Naturalist Ken Chaya leads a nature tour\, discussing the trees\, wildlife\, and unique geological features of Fort Tryon Park. Meet at the Broadway/Arden entrance (A train to Dyckman). \nDue to the popularity of Ken’s walks\, we are requiring RSVPs via Eventbrite in order to maintain a moderately sized group. \nWe aim to plan routes that are stair-free\, but Fort Tryon has some notoriously steep slopes. Additionally\, facilitator will be using a small microphone\, but in a large group there may be some difficulty hearing. For questions about accessibility\, please call 212-795-1388.
URL:https://forttryonpark.org/event/full-moon-geology-walk-with-ken-chaya/
LOCATION:Fort Tryon’s Broadway/Arden entrance\, Broadway/Arden entrance\, New York City\, New York\, 10040\, United States
CATEGORIES:Natural History
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T073000
DTEND;TZID=America/New_York:20230307T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006035-1678174200-1678177800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-07/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230304T083000
DTEND;TZID=America/New_York:20230304T093000
DTSTAMP:20260615T024809
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006208-1677918600-1677922200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-03-04/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230302T073000
DTEND;TZID=America/New_York:20230302T083000
DTSTAMP:20260615T024809
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006034-1677742200-1677745800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-03-02/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T130000
DTEND;TZID=America/New_York:20230218T140000
DTSTAMP:20260615T024809
CREATED:20221206T161545Z
LAST-MODIFIED:20230127T144413Z
UID:10005520-1676725200-1676728800@forttryonpark.org
SUMMARY:ExploraStory Kids: Storytelling Nature Walk with Storyteller Rachael Harrington
DESCRIPTION:Bundle up and get your creativity flowing! In this ExploraStory workshop\, local storyteller Rachael Harrington will lead participants on a walk through the depths of Fort Tryon Park\, observing natural elements along the way. Participant will create original characters and fairytales based on the unique natural features of the Alpine Garden and surrounding area. Best suited for kids ages 4 to 9. Caregiver must accompany their child for the duration of the event. \nMeet at the Broadway/Arden Entrance to Fort Tryon Park. \nPlease RSVP on EventBrite.
URL:https://forttryonpark.org/event/explorastory-kids-storytelling-nature-walk-with-storyteller-rachael-harrington-2023-02-18/
LOCATION:Fort Tryon’s Broadway/Arden entrance\, Broadway/Arden entrance\, New York City\, New York\, 10040\, United States
CATEGORIES:Kids/Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230212T150000
DTEND;TZID=America/New_York:20230212T160000
DTSTAMP:20260615T024809
CREATED:20221121T201918Z
LAST-MODIFIED:20221212T154754Z
UID:10005512-1676214000-1676217600@forttryonpark.org
SUMMARY:How Animals Survive Winter in Fort Tryon Park: Zoom with Leslie Day
DESCRIPTION:Join Leslie Day\, author of Field Guide to the Natural World of New York City and Field Guide to the Neighborhood Birds of New York City for a virtual tour of how animals survive winter in Fort Tryon Park. Learn about our flying squirrels\, songbirds\, birds of prey\, squirrels\, raccoons\, woodchucks and skunks\, butterflies and moths\, preying mantises\, honeybees and bumblebees. Learn what animals migrate\, what animals stay here\, and how they survive frigid temperatures. \nThis is a virtual event. Please RSVP on EventBrite to receive the Zoom link. \nThis event is brought to you by the Greenacre Foundation.
URL:https://forttryonpark.org/event/how-animals-survive-winter-in-fort-tryon-park-zoom-with-leslie-day/
CATEGORIES:Natural History
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230212T130000
DTEND;TZID=America/New_York:20230212T143000
DTSTAMP:20260615T024809
CREATED:20230131T151243Z
LAST-MODIFIED:20230131T151259Z
UID:10005536-1676206800-1676212200@forttryonpark.org
SUMMARY:Fort Tryon Kids Craft: Bird Drawing & Mobiles
DESCRIPTION:Join artist Jessica Maffia for a Sunday craft – bird mobiles! Study the birds that live in New York City year-round. Learn what they look like – their names\, shapes\, and colors – as part of a drawing lesson\, then make your own bird mobile to hang in your home! Craft suitable for ages 6-11. Caregivers must accompany children for the duration of the program. RSVP is required via eventbrite. This event takes place at Highbridge Recreation Center (Amsterdam Avenue at W. 173rd Street).
URL:https://forttryonpark.org/event/fort-tryon-kids-craft-bird-drawing-mobiles/
LOCATION:Highbridge Recreation Center\, 2301 Amsterdam Ave @ W. 173rd St.
CATEGORIES:Kids/Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T183000
DTEND;TZID=America/New_York:20230206T193000
DTSTAMP:20260615T024809
CREATED:20230126T194154Z
LAST-MODIFIED:20230201T175449Z
UID:10005535-1675708200-1675711800@forttryonpark.org
SUMMARY:Full Moon Nature Walk with Ken Chaya
DESCRIPTION:Celebrate the stillness of winter on a reflective stroll with naturalist Ken Chaya. Learn about the park’s history and unique habitat that supports the animals that call Fort Tryon Park home year round\, under the light of a full moon. \nTo assist us with crowd management\, an RSVP via Eventbrite is required. We appreciate your understanding. \nRoute for the walk is stair-free\, but there are some steep slopes. For questions about accessibility\, please call 212-795-1388.
URL:https://forttryonpark.org/event/full-moon-nature-walk-with-ken-chaya/
CATEGORIES:Natural History
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230121T130000
DTEND;TZID=America/New_York:20230121T140000
DTSTAMP:20260615T024809
CREATED:20221206T161545Z
LAST-MODIFIED:20221206T161835Z
UID:10005517-1674306000-1674309600@forttryonpark.org
SUMMARY:ExploraStory Kids: Storytelling Nature Walk with Storyteller Rachael Harrington
DESCRIPTION:Bundle up and get your creativity flowing! In this ExploraStory workshop\, local storyteller Rachael Harrington will lead participants on a walk through the depths of Fort Tryon Park\, observing natural elements along the way. Participant will create original characters and fairytales based on the unique natural features of the Alpine Garden and surrounding area. Best suited for kids ages 4 to 9. Caregiver must accompany their child for the duration of the event. \nMeet at the Broadway/Arden Entrance to Fort Tryon Park. \nHot chocolate will be available!
URL:https://forttryonpark.org/event/explorastory-kids-storytelling-nature-walk-with-storyteller-rachael-harrington/2023-01-21/
LOCATION:Fort Tryon’s Broadway/Arden entrance\, Broadway/Arden entrance\, New York City\, New York\, 10040\, United States
CATEGORIES:Kids/Education
END:VEVENT
END:VCALENDAR