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X-WR-CALDESC:Events for Fort Tryon Park Conservancy
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DTSTART;TZID=America/New_York:20230524T184500
DTEND;TZID=America/New_York:20230524T200000
DTSTAMP:20260613T141718
CREATED:20230509T144352Z
LAST-MODIFIED:20230509T144352Z
UID:10006385-1684953900-1684958400@forttryonpark.org
SUMMARY:Sunset Yoga with Stacey Linden
DESCRIPTION:Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early\, and bring a towel or yoga mat and water. Capacity is limited and attendance is on a “first-come\, first-served” basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. You may pre-sign the waiver on eventbrite. Registration opens in late April. \nAbby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels. For accessibility information\, contact the Fort Tryon Park Trust at 212-795-1388.
URL:https://forttryonpark.org/event/sunset-yoga-with-stacey-linden-2/2023-05-24/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T063000
DTEND;TZID=America/New_York:20230524T073000
DTSTAMP:20260613T141718
CREATED:20230420T163731Z
LAST-MODIFIED:20230420T163731Z
UID:10006325-1684909800-1684913400@forttryonpark.org
SUMMARY:Sunrise Tai Chi with Robert Martinez
DESCRIPTION:Start your day with tranquility and community. Wake up with Sunrise Tai Chi classes\, taught by certified Tai Chi Instructor Robert Martinez\, on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver for each class. \nThese classes are suitable for all levels\, but please note there are steps to access the Terrace. For more accessibility information\, contact the Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/sunrise-tai-chi-with-robert-martinez/2023-05-24/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T183000
DTEND;TZID=America/New_York:20230523T193000
DTSTAMP:20260613T141718
CREATED:20230420T164538Z
LAST-MODIFIED:20230420T164539Z
UID:10006343-1684866600-1684870200@forttryonpark.org
SUMMARY:Tuesday Night Zumba with Alejandra
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nTuesday Evening Zumba with Alejandra takes place on the volleyball courts in Fort Tryon Park.
URL:https://forttryonpark.org/event/tuesday-night-zumba-with-alejandra/2023-05-23/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T073000
DTEND;TZID=America/New_York:20230523T083000
DTSTAMP:20260613T141718
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006057-1684827000-1684830600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-23/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230521T100000
DTEND;TZID=America/New_York:20230521T130000
DTSTAMP:20260613T141718
CREATED:20230227T164530Z
LAST-MODIFIED:20230831T174318Z
UID:10006027-1684663200-1684674000@forttryonpark.org
SUMMARY:Sunday Stewardship
DESCRIPTION:The Fort Tryon Park Trust hosts volunteer opportunities for you\, your friends\, and family to dig in the dirt! Join us to help protect Fort Tryon Park’s ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden’s Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided\, but wear long pants\, sturdy shoes\, a face mask as needed\, and bring a filled water bottle\, \nGroups of 5+ RSVP by emailing info@FortTryonParkTrust.org a week in advance so we can provide sufficient equipment and tools on hand. \nVolunteers under 18 must be accompanied by an adult. \nStewardship Days along the southwest area of Fort Tryon Park take place on the 3rd Sunday of each month from March through October.
URL:https://forttryonpark.org/event/sunday-stewardship-2/2023-05-21/
CATEGORIES:Volunteer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T100000
DTSTAMP:20260613T141718
CREATED:20230601T204642Z
LAST-MODIFIED:20230831T173903Z
UID:10006361-1684573200-1684576800@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. \nThis program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nSaturday Morning Zumba with Samantha takes place at Anne Loftus Playground in Fort Tryon Park.
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-4/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T100000
DTSTAMP:20260613T141718
CREATED:20230601T204641Z
LAST-MODIFIED:20230601T204641Z
UID:10006417-1684573200-1684576800@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nSaturday Morning Zumba with Samantha takes place at Anne Loftus Playground in Fort Tryon Park.
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-3/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T100000
DTSTAMP:20260613T141718
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006405-1684573200-1684576800@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-05-20/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T083000
DTEND;TZID=America/New_York:20230520T093000
DTSTAMP:20260613T141718
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006219-1684571400-1684575000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-05-20/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T073000
DTEND;TZID=America/New_York:20230518T083000
DTSTAMP:20260613T141718
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006056-1684395000-1684398600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-18/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T184500
DTEND;TZID=America/New_York:20230517T200000
DTSTAMP:20260613T141718
CREATED:20230509T144352Z
LAST-MODIFIED:20230509T144352Z
UID:10006384-1684349100-1684353600@forttryonpark.org
SUMMARY:Sunset Yoga with Stacey Linden
DESCRIPTION:Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early\, and bring a towel or yoga mat and water. Capacity is limited and attendance is on a “first-come\, first-served” basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. You may pre-sign the waiver on eventbrite. Registration opens in late April. \nAbby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels. For accessibility information\, contact the Fort Tryon Park Trust at 212-795-1388.
URL:https://forttryonpark.org/event/sunset-yoga-with-stacey-linden-2/2023-05-17/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T063000
DTEND;TZID=America/New_York:20230517T073000
DTSTAMP:20260613T141718
CREATED:20230420T163731Z
LAST-MODIFIED:20230420T163731Z
UID:10006324-1684305000-1684308600@forttryonpark.org
SUMMARY:Sunrise Tai Chi with Robert Martinez
DESCRIPTION:Start your day with tranquility and community. Wake up with Sunrise Tai Chi classes\, taught by certified Tai Chi Instructor Robert Martinez\, on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver for each class. \nThese classes are suitable for all levels\, but please note there are steps to access the Terrace. For more accessibility information\, contact the Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/sunrise-tai-chi-with-robert-martinez/2023-05-17/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T183000
DTEND;TZID=America/New_York:20230516T193000
DTSTAMP:20260613T141718
CREATED:20230420T164538Z
LAST-MODIFIED:20230420T164539Z
UID:10006342-1684261800-1684265400@forttryonpark.org
SUMMARY:Tuesday Night Zumba with Alejandra
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nTuesday Evening Zumba with Alejandra takes place on the volleyball courts in Fort Tryon Park.
URL:https://forttryonpark.org/event/tuesday-night-zumba-with-alejandra/2023-05-16/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T073000
DTEND;TZID=America/New_York:20230516T083000
DTSTAMP:20260613T141718
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006055-1684222200-1684225800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-16/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T120000
DTEND;TZID=America/New_York:20230513T150000
DTSTAMP:20260613T141719
CREATED:20230315T162558Z
LAST-MODIFIED:20230411T131032Z
UID:10006278-1683979200-1683990000@forttryonpark.org
SUMMARY:Urban Wildlife Festival at Highbridge Park 2023
DESCRIPTION:We welcome guests of all ages to join us at the 13th Annual Wildlife Appreciation Festival hosted by the Urban Park Rangers and the Fort Tryon Park Trust. Get to know your wild neighbors\, including squirrels\, turtles\, raccoons\, opossum\, and coyotes while participating in activities to build your awareness and understanding of the natural world! \nThe festival is an opportunity to get up close and personal with NYC’s wild residents! Find out the best places in New York City and New York State to watch wildlife. \nThere will be fun activities including live animals presented by Wildlife In Need of Rescue and Rehabilitation (WINORR)\, games\, and music by Hopalong Andrew! \nThis event is RAIN OR SHINE! Please check the weather and bring rain gear if necessary. The animals don’t mind a little rain! \nThis event takes place at West 172nd Street and Amsterdam Avenue in Highbridge Park.
URL:https://forttryonpark.org/event/urban-wildlife-festival-at-highbridge-park/
CATEGORIES:Festival,Kids/Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T100000
DTEND;TZID=America/New_York:20230513T130000
DTSTAMP:20260613T141719
CREATED:20230309T141435Z
LAST-MODIFIED:20230309T141715Z
UID:10006270-1683972000-1683982800@forttryonpark.org
SUMMARY:Broadway Beautification Days
DESCRIPTION:Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants\, sturdy shoes\, and get ready to improve the park’s ecology by removing debris and helping site preparations.  Tools and gloves will be provided but please bring a filled water bottle. \nGroups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance. \nVolunteers under age 18 must be accompanied by an adult. \nStewardship Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March 25 through November. The Fort Tryon Park Trust supports these volunteer opportunities by underwriting tools\, horticultural supplies\, and NYC Parks staffing to oversee projects.
URL:https://forttryonpark.org/event/broadway-beautification-days-2/2023-05-13/
CATEGORIES:Volunteer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T090000
DTEND;TZID=America/New_York:20230513T100000
DTSTAMP:20260613T141719
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006362-1683968400-1683972000@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-05-13/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T090000
DTEND;TZID=America/New_York:20230513T100000
DTSTAMP:20260613T141719
CREATED:20230420T164831Z
LAST-MODIFIED:20230420T164831Z
UID:10006360-1683968400-1683972000@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nSaturday Morning Zumba with Samantha takes place at Anne Loftus Playground in Fort Tryon Park.
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha/2023-05-13/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T083000
DTEND;TZID=America/New_York:20230513T093000
DTSTAMP:20260613T141719
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006218-1683966600-1683970200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-05-13/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T073000
DTEND;TZID=America/New_York:20230511T083000
DTSTAMP:20260613T141719
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006054-1683790200-1683793800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-11/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T073000
DTEND;TZID=America/New_York:20230509T083000
DTSTAMP:20260613T141719
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006053-1683617400-1683621000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-09/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230507T150000
DTEND;TZID=America/New_York:20230507T163000
DTSTAMP:20260613T141719
CREATED:20230413T185515Z
LAST-MODIFIED:20230426T162122Z
UID:10006302-1683471600-1683477000@forttryonpark.org
SUMMARY:Pied Piper Children’s Theater Presents: Selections from The Addams Family
DESCRIPTION:Join NYC Parks\, the Fort Tryon Park Trust\, and Pied Piper Children’s Theatre for select musical performances from their spring musical: The Addams Family! Support local young talent and enjoy a unique outdoor theatrical experience right here in Fort Tryon. \nSpecial thanks to Con Ed for their support of cultural programming in the park. \nThe performance will take place on the Dongan Lawn. For accessibility information\, contact the Fort Tryon Park Trust. \nRain date: May 20\, 2023
URL:https://forttryonpark.org/event/pied-piper-childrens-theater-presents-selections-from-the-addams-family/
CATEGORIES:Art/Culture/Performance,Kids/Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T100000
DTEND;TZID=America/New_York:20230506T160000
DTSTAMP:20260613T141719
CREATED:20230413T142219Z
LAST-MODIFIED:20230413T142222Z
UID:10006301-1683367200-1683388800@forttryonpark.org
SUMMARY:Spring in the Heights at PS/IS 187!
DESCRIPTION:Join the Fort Tryon Park Trust as we support a neighborhood school\, PS/IS 187! \nFriends of 187 and the Hudson Co-Op present a day of fun and fundraising to support arts programming. \nSaturday\, May 6th | 10AM – 4PM (Rain Date: May 13th)\nPS/IS 187 School Yard & Garden \nThe 3rd Annual Spring in the Heights celebration will feature the Hudson Co-Op Pop-up Market\, live music and dance\, a raffle\, activities for kids\, and more! Spring in the Heights is not only a fun day out for the whole family – all funds raised go directly to supporting the arts programming at PS/IS 187. \nSpring in the Heights is a free event open to the entire community! \nVolunteers needed: Sign up here to volunteer!
URL:https://forttryonpark.org/event/spring-in-the-heights-at-ps-is-187/
CATEGORIES:Festival,Kids/Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T083000
DTEND;TZID=America/New_York:20230506T093000
DTSTAMP:20260613T141719
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006217-1683361800-1683365400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-05-06/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T193000
DTEND;TZID=America/New_York:20230504T203000
DTSTAMP:20260613T141719
CREATED:20230419T144244Z
LAST-MODIFIED:20230419T144244Z
UID:10006304-1683228600-1683232200@forttryonpark.org
SUMMARY:Moonlight Nature Walk with Ken Chaya
DESCRIPTION:Explore the Fort Tryon Park’s Heather Garden in the moonlight. Naturalist Ken Chaya leads a nature tour\, discussing the trees\, plants\, and wildlife of Fort Tryon Park. Meet at the Margaret Corbin Circle entrance (A train to 190th St). \nPlease RSVP on Eventbrite. Registration opens on Friday\, April 21. \nWe aim to plan routes that are stair-free\, but Fort Tryon has some notoriously steep slopes. Additionally\, facilitator will be using a small microphone\, but in a large group there may be some difficulty hearing. For questions about accessibility\, please call 212-795-1388.
URL:https://forttryonpark.org/event/moonlight-nature-walk-with-ken-chaya/
CATEGORIES:Natural History
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T073000
DTEND;TZID=America/New_York:20230504T083000
DTSTAMP:20260613T141719
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006052-1683185400-1683189000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-04/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T073000
DTEND;TZID=America/New_York:20230502T083000
DTSTAMP:20260613T141719
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006051-1683012600-1683016200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-02/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230429T083000
DTEND;TZID=America/New_York:20230429T093000
DTSTAMP:20260613T141719
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006216-1682757000-1682760600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-04-29/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T073000
DTEND;TZID=America/New_York:20230427T083000
DTSTAMP:20260613T141719
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006050-1682580600-1682584200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-04-27/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T073000
DTEND;TZID=America/New_York:20230425T083000
DTSTAMP:20260613T141719
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006049-1682407800-1682411400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-04-25/
CATEGORIES:Fitness Class
END:VEVENT
END:VCALENDAR