Fort Tryon Park Conservancy

Sunrise Tai Chi
2025-09-10 06:30 - 07:30, 2025-09-03 06:30 - 07:30, 2025-08-27 06:30 - 07:30, 2025-08-20 06:30 - 07:30 (America/New_York)
Embrace the serenity of weekly Sunrise Tai Chi at Fort Tryon Park! Join us for rejuvenating weekly sessions led by instructor Robert Martinez on the picturesque Linden Terrace. Don’t miss out on this tranquil start to your day!
🕡 Time: Wednesdays @ 6:30 am – 7:30 am
🏞️ Place: Linden Terrace, Fort Tryon Park
👕 Wear: Comfy clothing, bring water
Reserve your free spot here.

Zumba in the Park
2025-09-09 18:30 - 19:30, 2025-09-02 18:30 - 19:30, 2025-08-26 18:30 - 19:30, 2025-08-19 18:30 - 19:30
Get ready to move and groove every Tuesday evening with Zumba in the Park! Join Samantha Muyet for a fun-filled, high-energy dance workout.
Whether you’re a seasoned dancer or a beginner, this class is designed for all fitness levels, providing a full-body workout that blends aerobic exercise with Latin-inspired dance moves.
Location: Volleyball Courts by 190th St Station Elevators, Fort Tryon Park
When: Tuesdays at 6:30 PM
Starting: May 13
Don’t miss out on the fun—see you on the dance floor!
Reserve your free spot here!
—
¡Prepárate para moverte y disfrutar cada martes por la tarde con Zumba en el Parque!
Únete a Samantha Muyet para un entrenamiento divertido y lleno de energía con baile.
Ya seas un bailarín experimentado o principiante, esta clase está diseñada para todos los niveles de fitness, proporcionando un entrenamiento completo que combina ejercicio aeróbico con movimientos de baile inspirados en ritmos latinos.
Ubicación: Canchas de Vóleibol junto a los ascensores de la estación de la 190th St, Fort Tryon Park
Cuándo: Los martes a las 6:30 PM
Comienzo: 13 de mayo
¡No te pierdas la diversión—nos vemos en la pista de baile!
Reserva tu lugar gratis aquí.

Forest Fitness
2025-09-09 07:30 - 08:30, 2025-09-06 08:30 - 09:30, 2025-09-04 07:30 - 08:30, 2025-09-02 07:30 - 08:30, 2025-08-30 08:30 - 09:30, 2025-08-28 07:30 - 08:30, 2025-08-26 07:30 - 08:30, 2025-08-23 08:30 - 09:30 and 2 more dates
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS.
Classes are structured so that all levels of fitness will be accommodated; however, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season, path conditions, and the weather, but always meet at the Heather Garden entrance.
Tuesday and Thursday classes end at various points near the starting point, including the volleyball courts. Saturday class ends at the Anne Loftus Playground, using the various pieces of equipment, and offers optional after-class group walk to the Greenmarket on Isham Street. All classes end with closing with stretches.
(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Zumba in the Park
2025-09-06 09:30 - 10:30, 2025-08-30 09:30 - 10:30, 2025-08-23 09:30 - 10:30, 2025-08-16 09:30 - 10:30
Get ready to move and groove every Saturday morning with Zumba in the Park! Join Grace Bustos for a fun-filled, high-energy dance workout.
Whether you’re a seasoned dancer or a beginner, this class is designed for all fitness levels, providing a full-body workout that blends aerobic exercise with Latin-inspired dance moves.
Location: Anne Loftus Playground
When: Saturdays at 9:30 AM
Starting: May 17
Don’t miss out on the fun—see you on the dance floor!
Reserve your free spot here!
—
¡Prepárate para moverte y disfrutar cada sábado por la mañana con Zumba en el Parque!
Únete a Grace Bustos para un entrenamiento divertido y lleno de energía con baile.
Ya seas un bailarín experimentado o principiante, esta clase está diseñada para todos los niveles de fitness, proporcionando un entrenamiento completo que combina ejercicio aeróbico con movimientos de baile inspirados en ritmos latinos.
Ubicación: Anne Loftus Playground
Cuándo: Los sábados a las 9:30 AM
Comienzo: 17 de mayo
¡No te pierdas la diversión—nos vemos en la pista de baile!
Reserva tu lugar gratis aquí.

National Cleanup Day
2025-09-06
Celebrate National Cleanup Day at Fort Tryon Park! 🌎🧹
Join the movement to keep our planet clean and green this National Cleanup Day by helping to care for Fort Tryon Park! Whether you’re picking up litter along the paths, clearing debris from the gardens, or simply making sure your own trash is disposed of properly, every small action makes a big difference.
Want to do more? Check out our events calendar for Broadway Beautification and Sunday Stewardship days to volunteer with the park and help keep our green oasis thriving. Together, we can protect the beauty and biodiversity of this urban treasure!

National Eat Outside Day
2025-08-31
Celebrate National Eat Outside Day at Fort Tryon Park! 🍉🌳
Grab your favorite snacks, pack a blanket, and head to Fort Tryon Park to celebrate National Eat Outside Day! With its sweeping views of the Hudson River, lush gardens, and peaceful lawns, the park is the perfect spot to enjoy a meal in the great outdoors.
While you’re savoring your picnic, let’s work together to keep the park beautiful for everyone. Please remember to dispose of your trash properly and leave no trace—our wildlife and fellow visitors will thank you! 🐿🍂

Sunset Yoga
2025-08-27 18:45 - 20:00, 2025-08-20 18:45 - 20:00
Join us for weekly Sunset Yoga at Fort Tryon Park! Instructor Stacey Linden leads refreshing outdoor sessions on Abby’s Lawn beginning May 14. Stretch, strengthen, and breathe deeply as the sun sets over the Hudson. Wear comfy clothing and bring water. All levels welcome!
🕡 Time: Wednesdays @ 6:45 pm – 8:00 pm
🏞️ Place: Abby’s Lawn, Fort Tryon Park
👕 Wear: Comfy clothing, bring water
Reserve your free spot here.

Summer Birding
2025-08-24 10:00 - 11:00
Summer Birding with Alexandra Wang
Sunday, August 24 | 10:00 AM
Meet at Margaret Corbin Circle Entrance, Fort Tryon Park
Join expert birder Alexandra Wang for a guided summer birding walk through the beautiful landscapes of Fort Tryon Park! Discover the park’s diverse birdlife, learn tips for spotting and identifying local species, and enjoy a peaceful morning in nature.
This free walk is perfect for birders of all levels—bring your binoculars if you have them!
Meeting Point: Margaret Corbin Circle entrance to Fort Tryon Park.

Broadway Beautification
2025-08-23 10:00 - 13:00
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park’s ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle.
Groups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance.
Volunteers under age 18 must be accompanied by an adult.
Beautification Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March to November. The Fort Tryon Park Trust supports these volunteer opportunities by underwriting tools, horticultural supplies, and NYC Parks staffing to oversee projects.

Sunday Stewardship
2025-08-17 10:00 - 13:00
The Fort Tryon Park Conservancy hosts volunteer opportunities for you, your friends, and family to dig in the dirt! Join us to help protect Fort Tryon Park’s ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden’s Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided, but wear long pants, sturdy shoes, a face mask as needed, and bring a filled water bottle,
Groups of 5+ RSVP by emailing info@FortTryonParkTrust.org a week in advance so we can provide sufficient equipment and tools on hand.
Volunteers under 18 must be accompanied by an adult.
Stewardship Days along the southwest area of Fort Tryon Park take place on the 3rd Sunday of each month from March to November.

Science in the Park with BioBus
2025-08-16 14:00 - 18:00 | Anne Loftus Playground
Calling all young scientists! Join the Fort Tryon Park Trust and BioBus for a fun, hands-on science adventure at Anne Loftus Playground on Saturday, August 16 at 2:00 PM.
Kids will use real microscopes to explore soil samples and discover the tiny creatures living beneath our feet. They’ll also learn how to use the iNaturalist app to identify plants and insects in the park — turning every future walk into a nature adventure!
This event is perfect for curious kids who love exploring the outdoors and asking big questions about the world around them.
Free and open to kids of all ages — no science experience needed!
