Forest Fitness
2028-08-29 07:30 - 08:30, 2028-08-31 07:30 - 08:30, 2028-09-02 08:30 - 09:30, 2028-09-05 07:30 - 08:30, 2028-09-07 07:30 - 08:30, 2028-09-09 08:30 - 09:30, 2028-09-12 07:30 - 08:30, 2028-09-14 07:30 - 08:30 (America/New_York) and 13 more dates
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS.
Classes are structured so that all levels of fitness will be accommodated; however, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season, path conditions, and the weather, but always meet at the Heather Garden entrance.
Tuesday and Thursday classes end at various points near the starting point, including the volleyball courts. Saturday class ends at the Anne Loftus Playground, using the various pieces of equipment, and offers optional after-class group walk to the Greenmarket on Isham Street. All classes end with closing with stretches.
(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

National Eat Outside Day
2028-08-31
Celebrate National Eat Outside Day at Fort Tryon Park! 🍉🌳
Grab your favorite snacks, pack a blanket, and head to Fort Tryon Park to celebrate National Eat Outside Day! With its sweeping views of the Hudson River, lush gardens, and peaceful lawns, the park is the perfect spot to enjoy a meal in the great outdoors.
While you’re savoring your picnic, let’s work together to keep the park beautiful for everyone. Please remember to dispose of your trash properly and leave no trace—our wildlife and fellow visitors will thank you! 🐿🍂

National Cleanup Day
2028-09-02
Celebrate National Cleanup Day at Fort Tryon Park! 🌎🧹
Join the movement to keep our planet clean and green this National Cleanup Day by helping to care for Fort Tryon Park! Whether you’re picking up litter along the paths, clearing debris from the gardens, or simply making sure your own trash is disposed of properly, every small action makes a big difference.
Want to do more? Check out our events calendar for Broadway Beautification and Sunday Stewardship days to volunteer with the park and help keep our green oasis thriving. Together, we can protect the beauty and biodiversity of this urban treasure!

National Public Lands Day
2028-09-16
Celebrate National Public Lands Day at Fort Tryon Park! 🌿🌍
This National Public Lands Day, take the time to appreciate and give back to the green spaces that enrich our lives—like Fort Tryon Park! Whether you’re enjoying a stroll through the Heather Garden, admiring the sweeping Hudson River views, or volunteering your time to care for this urban oasis, every action helps preserve the park’s beauty for generations to come.
Want to get involved? Check out our events calendar for Broadway Beautification and Sunday Stewardship Days to volunteer and help maintain this treasured public space. Together, we can make a difference in keeping our park healthy and thriving!

On this Day: NYC Landmark Dedication
2028-09-20
On This Day: Fort Tryon Park Designated as a New York City Scenic Landmark – September 20, 1983
On September 20, 1983, the New York City Landmarks Preservation Commission officially designated Fort Tryon Park as a Scenic Landmark, recognizing its exceptional design and historical significance.
This designation highlighted the park’s unique landscape architecture, which was originally designed by the Olmsted Brothers and funded by philanthropist John D. Rockefeller Jr. Following the landmark designation, a comprehensive plan was developed in 1984 to restore and enhance the park’s features, including the renowned Heather Garden.
Today, Fort Tryon Park stands as a testament to successful urban park preservation, offering New Yorkers and visitors alike a serene escape enriched with historical and cultural significance.

Broadway Beautification
2028-09-23 10:00 - 13:00
Join the Fort Tryon Park Conservancy and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park’s ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle.
Groups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance.
Volunteers under age 18 must be accompanied by an adult.
Beautification Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March to November. The Fort Tryon Park Conservancy supports these volunteer opportunities by underwriting tools, horticultural supplies, and NYC Parks staffing to oversee projects.

National Walk Your Dog Week
2028-10-02
Celebrate National Walk Your Dog Week at Fort Tryon Park! 🐾🌳
Fort Tryon Park is the perfect place to celebrate National Walk Your Dog Week with your furry friend! With its scenic trails, breathtaking views, and spacious paths, the park is ideal for long, relaxing strolls with your dog. Don’t forget to visit Sir William’s Dog Run, the largest dog run in Manhattan, where your pup can stretch their legs, socialize, and enjoy some off-leash fun.
Take this opportunity to enjoy the fresh air, explore the park together, and make new memories with your four-legged companion. Let’s show some love for our pets and our park!

World Mental Health Day
2028-10-10
Celebrate World Mental Health Day at Fort Tryon Park! 🌿🧘‍♀️
On World Mental Health Day, take a moment to recharge and reconnect with nature at Fort Tryon Park. The beauty and tranquility of the park offer a perfect escape from the hustle and bustle of city life. Whether you’re walking along the peaceful trails, practicing mindfulness by the Hudson River, or simply enjoying the calming sounds of nature, the park is a sanctuary for mental well-being.
Remember, taking time for yourself in green spaces is an important way to nurture your mental health. Let’s celebrate the healing power of nature together!

On this Day: Park Dedication
2028-10-12
On This Day: Fort Tryon Park Dedicated – October 12, 1935
On October 12, 1935, Fort Tryon Park was officially dedicated to the public in a ceremony attended by philanthropist John D. Rockefeller Jr. and New York City Parks Commissioner Robert Moses. Rockefeller, who had gifted the land to the city in 1931, played a pivotal role in the park’s creation, funding its development and commissioning the Olmsted Brothers to design the landscape.
The dedication marked the transformation of a once-private estate into a public haven, offering New Yorkers access to beautifully designed gardens, rolling lawns, and scenic vistas overlooking the Hudson River. In his dedication speech, Rockefeller emphasized the importance of preserving such spaces for public enjoyment and the enrichment of urban life.
Today, Fort Tryon Park remains a cherished green space in Upper Manhattan, providing visitors with a tranquil retreat and a glimpse into the city’s rich history.

On this Day: Park Opening
2028-10-13
On This Day: Fort Tryon Park Opens – October 13, 1935
On October 13, 1935, Fort Tryon Park was officially opened to the public. The opening ceremony was attended by John D. Rockefeller Jr., where he gave opening remarks.
The park’s design was entrusted to the Olmsted Brothers, the renowned landscape architecture firm led by the sons of Frederick Law Olmsted, the designer of Central Park. Their vision transformed the rocky terrain into a scenic retreat featuring rolling lawns, curving pathways, and meticulously planned gardens.
Today, Fort Tryon Park remains a cherished green space in Upper Manhattan, offering visitors panoramic views of the Hudson River, the Heather Garden, and the Cloisters Museum. The park’s rich history and natural beauty continue to provide a tranquil escape from the city’s hustle and bustle!
