Fort Tryon Park Conservancy

Forest Fitness
2025-03-06 07:30 - 08:30, 2025-03-04 07:30 - 08:30, 2025-03-01 08:30 - 09:30, 2025-02-27 07:30 - 08:30, 2025-02-25 07:30 - 08:30, 2025-02-22 08:30 - 09:30, 2025-02-20 07:30 - 08:30, 2025-02-18 07:30 - 08:30 (America/New_York) and 18 more dates
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS.
Classes are structured so that all levels of fitness will be accommodated; however, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season, path conditions, and the weather, but always meet at the Heather Garden entrance.
Tuesday and Thursday classes end at various points near the starting point, including the volleyball courts. Saturday class ends at the Anne Loftus Playground, using the various pieces of equipment, and offers optional after-class group walk to the Greenmarket on Isham Street. All classes end with closing with stretches.
(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

World Wildlife Day
2025-03-03
Celebrate World Wildlife Day at Fort Tryon Park! 🌿🦉
Today is World Wildlife Day—a time to celebrate and protect the incredible biodiversity that surrounds us. Fort Tryon Park is home to a rich variety of plants and animals, from red-tailed hawks and playful squirrels to vibrant wildflowers and towering trees.
Take a moment to explore the park’s natural beauty, stroll through the Heather Garden, or pause to listen to the birdsong. Together, we can appreciate and preserve the wildlife that makes Fort Tryon Park such a special sanctuary in the city.

Guided Birding and Nature Walk
2025-02-02 14:00 - 15:00
Come join us for an exciting Birding & Nature Walk led by local birding expert Alexandra Wang!
📍 Location: Margaret Corbin Circle
🗓 Date: Sunday, February 2
⏰ Time: 2:00 PM
Discover the beauty of the park in winter as we explore its wildlife, including a variety of birds and other seasonal wonders. This is a perfect opportunity to learn more about nature, enjoy the crisp winter air, and share your passion for the outdoors with fellow enthusiasts.
No binoculars? No problem! We’ll have a few pairs available for you to borrow. Whether you’re an experienced birder or just curious about the natural world, this walk is open to all skill levels.
Bring a friend, bundle up, and join us for an afternoon of nature appreciation. 🐦✨🍃
LINK TO RESERVE YOUR FREE SPOT

On This Day: Anniversary of Rockefeller's Land Purchase
2025-01-06
On This Day: January 6, 1917 🎉✨
Philanthropist John D. Rockefeller Jr. made history when he purchased the land that would later become Fort Tryon Park! 🌳 Inspired by childhood walks with his father, Rockefeller acquired the Hays and Sheafer tracts, followed by the Billings estate, envisioning a stunning public space for all to enjoy.
By June 1917, he announced his generous plan to gift the park to NYC—on the condition it be connected to Fort Washington and Riverside Parks. Later, in 1933, Rockefeller further protected the beauty of this area by donating land across the Hudson to the Palisades Interstate Park. 🏞️
📸 This photograph of Rockefeller was taken during the park’s grand opening in 1935, celebrating the realization of his vision! 💚

On this Day: National Bird Day
2025-01-05
Celebrate National Bird Day with Fort Tryon Park Trust
Birdwatching is one of the most peaceful and rewarding ways to connect with nature—and Fort Tryon Park is home to an incredible variety of bird species that thrive in its urban oasis. From majestic red-tailed hawks soaring above the Cloisters to colorful warblers fluttering through the woodlands, our park is a haven for bird enthusiasts and curious visitors alike.
National Bird Day is a perfect time to reflect on the importance of protecting bird habitats and the role birds play in healthy ecosystems. Whether you are an experienced birder or just beginning your journey, we encourage you to keep your eyes to the sky and discover the avian beauty around you.
Stay Tuned for Upcoming Birding Events
We’re excited to announce that new birding events will be coming soon to Fort Tryon Park! Join expert guides and fellow nature lovers as we explore the park’s diverse habitats and learn more about our feathered friends. Check back regularly for dates and details, and be ready to grab your binoculars for an unforgettable experience!
Together, let’s celebrate the wonder of birds and the natural beauty of Fort Tryon Park. Happy National Bird Day!
