Fort Tryon Park Conservancy

Forest Fitness
2025-01-07 07:30 - 08:30, 2025-01-04 08:30 - 09:30, 2025-01-02 07:30 - 08:30, 2024-12-31 07:30 - 08:30, 2024-12-28 08:30 - 09:30, 2024-12-26 07:30 - 08:30, 2024-12-24 07:30 - 08:30, 2024-12-21 08:30 - 09:30 (America/New_York) and 17 more dates
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS.
Classes are structured so that all levels of fitness will be accommodated; however, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season, path conditions, and the weather, but always meet at the Heather Garden entrance.
Tuesday and Thursday classes end at various points near the starting point, including the volleyball courts. Saturday class ends at the Anne Loftus Playground, using the various pieces of equipment, and offers optional after-class group walk to the Greenmarket on Isham Street. All classes end with closing with stretches.
(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

On This Day: Anniversary of Rockefeller's Land Purchase
2025-01-06
On This Day: January 6, 1917 🎉✨
Philanthropist John D. Rockefeller Jr. made history when he purchased the land that would later become Fort Tryon Park! 🌳 Inspired by childhood walks with his father, Rockefeller acquired the Hays and Sheafer tracts, followed by the Billings estate, envisioning a stunning public space for all to enjoy.
By June 1917, he announced his generous plan to gift the park to NYC—on the condition it be connected to Fort Washington and Riverside Parks. Later, in 1933, Rockefeller further protected the beauty of this area by donating land across the Hudson to the Palisades Interstate Park. 🏞️
📸 This photograph of Rockefeller was taken during the park’s grand opening in 1935, celebrating the realization of his vision! 💚

On this Day: National Bird Day
2025-01-05
Celebrate National Bird Day with Fort Tryon Park Trust
Birdwatching is one of the most peaceful and rewarding ways to connect with nature—and Fort Tryon Park is home to an incredible variety of bird species that thrive in its urban oasis. From majestic red-tailed hawks soaring above the Cloisters to colorful warblers fluttering through the woodlands, our park is a haven for bird enthusiasts and curious visitors alike.
National Bird Day is a perfect time to reflect on the importance of protecting bird habitats and the role birds play in healthy ecosystems. Whether you are an experienced birder or just beginning your journey, we encourage you to keep your eyes to the sky and discover the avian beauty around you.
Stay Tuned for Upcoming Birding Events
We’re excited to announce that new birding events will be coming soon to Fort Tryon Park! Join expert guides and fellow nature lovers as we explore the park’s diverse habitats and learn more about our feathered friends. Check back regularly for dates and details, and be ready to grab your binoculars for an unforgettable experience!
Together, let’s celebrate the wonder of birds and the natural beauty of Fort Tryon Park. Happy National Bird Day!

Broadway Beautification Days 2024
2024-11-23 10:00 - 13:00, 2024-11-09 10:00 - 13:00
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Help beautify the park along the Broadway Promenade. Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park’s ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle.
Groups of 5+ must RSVP by emailing info@FortTryonParkTrust.org 2 weeks in advance.
Volunteers under age 18 must be accompanied by an adult.
Stewardship Days along the eastern expanse of the park take place on the 2nd & 4th Saturdays of each month from March to November. The Fort Tryon Park Trust supports these volunteer opportunities by underwriting tools, horticultural supplies, and NYC Parks staffing to oversee projects.

Sunday Stewardship 2024
2024-11-17 10:00 - 13:00
The Fort Tryon Park Trust hosts volunteer opportunities for you, your friends, and family to dig in the dirt! Join us to help protect Fort Tryon Park’s ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden’s Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided, but wear long pants, sturdy shoes, a face mask as needed, and bring a filled water bottle,
Groups of 5+ RSVP by emailing info@FortTryonParkTrust.org a week in advance so we can provide sufficient equipment and tools on hand.
Volunteers under 18 must be accompanied by an adult.
Stewardship Days along the southwest area of Fort Tryon Park take place on the 3rd Sunday of each month from March to November.
