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X-WR-CALDESC:Events for Fort Tryon Park Conservancy
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211231T070000
DTEND;TZID=America/New_York:20211231T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005669-1640934000-1640936700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-31/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20260620T081633
CREATED:20211209T212745Z
LAST-MODIFIED:20211209T213334Z
UID:10003672-1640908800-1640995199@forttryonpark.org
SUMMARY:Last Chance for End of Year Giving for Trees in Fort Tryon Park
DESCRIPTION:End of Year Giving – A Focus on Tree Care in Fort Tryon Park\nWill you help care for Fort Tryon Park’s trees? The park has seen considerable tree loss and damage due to storms and the park’s age. Because of the changes to storm patterns\, trees require more ongoing attention. Many are aging and require specialized care. \nBy making your tax-deductible End of Year Gift HERE\, we can preserve the scenic\, health\, and safety qualities of trees by: \n-Protecting historic elms from Dutch elm disease at the cost of $50k biennially\n-Funding strategic tree limb pruning to improve tree health\n-Removing invasive plant species from choking trees\n-Removing dead trees and limbs \nFort Tryon Park has been a lifeline throughout the pandemic. With its world-class horticulture\, unique architectural elements\, and plentiful trees\, Fort Tryon Park requires special care beyond the baseline of what NYC Parks can provide. Support us TODAY!
URL:https://forttryonpark.org/event/last-chance-for-end-of-year-giving-for-tree-care/
CATEGORIES:Annual Fundraiser,Seasonal Celebration
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211229T070000
DTEND;TZID=America/New_York:20211229T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005656-1640761200-1640763900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-29/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211227T070000
DTEND;TZID=America/New_York:20211227T194500
DTSTAMP:20260620T081633
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005643-1640588400-1640634300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-27/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211225T130000
DTEND;TZID=America/New_York:20211225T143000
DTSTAMP:20260620T081633
CREATED:20211213T222125Z
LAST-MODIFIED:20211213T222307Z
UID:10005684-1640437200-1640442600@forttryonpark.org
SUMMARY:Winter Wonderland Hike
DESCRIPTION:Discover the nature and beauty of Fort Tryon Park on a scenic winter hike with the Urban Park Rangers. We will take in views of winter while learning how to identify some of what nature has left us to enjoy. Animal tracks\, nests\, and trees are just some of what we will learn more about during this hike. \nContact Number\n(212) 304-2277
URL:https://forttryonpark.org/event/winter-wonderland-hike/
CATEGORIES:Natural History,Seasonal Celebration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211224T070000
DTEND;TZID=America/New_York:20211224T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005668-1640329200-1640331900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-24/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T070000
DTEND;TZID=America/New_York:20211222T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005655-1640156400-1640159100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-22/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211220T070000
DTEND;TZID=America/New_York:20211220T194500
DTSTAMP:20260620T081633
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005642-1639983600-1640029500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-20/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211218T100000
DTEND;TZID=America/New_York:20211218T110000
DTSTAMP:20260620T081633
CREATED:20211201T180324Z
LAST-MODIFIED:20211213T173520Z
UID:10005678-1639821600-1639825200@forttryonpark.org
SUMMARY:Capturing Nature Through the Lens
DESCRIPTION:Bring your camera and join photographer Michael Palma Mir to capture the salt marsh\, rock formations\, and trees within Manhattan’s oldest forest! Michael will discuss nature photography strategies for difficult lighting situations\, lens and zoom choice for perspective control using Inwood Hill Park’s wooded setting. \nPlease note that space is limited. RSVP: info@FortTryonParkTrust.org \nThis program is supported by the Greenacre Foundation and the Fort Tryon Park Trust. \nMeet at Inwood Hill’s Seaman/Isham Street entrance.
URL:https://forttryonpark.org/event/capturing-nature-through-the-lens/
CATEGORIES:Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211217T070000
DTEND;TZID=America/New_York:20211217T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005667-1639724400-1639727100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-17/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T070000
DTEND;TZID=America/New_York:20211215T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005654-1639551600-1639554300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-15/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211213T070000
DTEND;TZID=America/New_York:20211213T194500
DTSTAMP:20260620T081633
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005641-1639378800-1639424700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-13/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T070000
DTEND;TZID=America/New_York:20211210T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005666-1639119600-1639122300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-10/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T070000
DTEND;TZID=America/New_York:20211208T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005653-1638946800-1638949500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-08/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211206T070000
DTEND;TZID=America/New_York:20211206T194500
DTSTAMP:20260620T081633
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005640-1638774000-1638819900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-12-06/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211205T130000
DTEND;TZID=America/New_York:20211205T140000
DTSTAMP:20260620T081633
CREATED:20211201T175918Z
LAST-MODIFIED:20211201T175918Z
UID:10005677-1638709200-1638712800@forttryonpark.org
SUMMARY:Pollinators: Partners in the Heather Garden (online)
DESCRIPTION:Join author and naturalist Leslie Day for her talk on the pollinators of the Heather Garden. Learn about the birds\, bees\, flower flies\, moths\, and butterflies that help our 600+ varieties of plants reproduce and how these flowers supply these wonderful animals with food! \nRSVP to info@FortTryonParkTrust.org for event link.
URL:https://forttryonpark.org/event/pollinators-partners-in-the-heather-garden-online/
CATEGORIES:Kids/Education,Natural History,Seasonal Celebration
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211204T130000
DTEND;TZID=America/New_York:20211204T140000
DTSTAMP:20260620T081633
CREATED:20211201T143516Z
LAST-MODIFIED:20211201T143516Z
UID:10005676-1638622800-1638626400@forttryonpark.org
SUMMARY:Fort Tryon Kids: Winter Wind Chimes
DESCRIPTION:Celebrate winter by making a set of wind chimes with artist Rachel Sydlowski! Fabricate and decorate a set of wind chimes in the shape of leaves from native trees. Greet winter visitors with a delightful melody of chimes. Hang your charming wind chime out the window and let a breeze bring a little musical magic to the winter season\, or hang indoors for soothing sounds all winter long. \nSpace is limited (ages 6 – 12 only). RSVP is required. Please email info@FortTryonParkTrust.org \nFort Tryon Park’s Subway Terrace (Ping Pong Table area)
URL:https://forttryonpark.org/event/fort-tryon-kids-winter-wind-chimes/
CATEGORIES:Art/Culture/Performance,Kids/Education
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211203T070000
DTEND;TZID=America/New_York:20211203T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005665-1638514800-1638517500@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-12-03/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211201T070000
DTEND;TZID=America/New_York:20211201T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005652-1638342000-1638344700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-12-01/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211130T090000
DTEND;TZID=America/New_York:20211130T235900
DTSTAMP:20260620T081633
CREATED:20211115T194016Z
LAST-MODIFIED:20211115T200157Z
UID:10005675-1638262800-1638316740@forttryonpark.org
SUMMARY:Giving Tuesday
DESCRIPTION:We know it has been a challenging year and there are a lot of options out there to support nonprofits in doing good for our communities. As you look for opportunities to spread generosity\, consider finding out more about how your generous support can have an impact in helping the Fort Tryon Park Trust protect\, preserve\, and enhance Fort Tryon Park’s 67 acres of fresh air\, beauty\, and respite! \nNew York City funding for its parks and green spaces is less than 1% of the budget each year. Private support of the Fort Tryon Park Trust’s conservancy work is critical to filling in the gaps of what City funding can provide\, so please give what you are able to show your love of Fort Tryon Park! \n#GivingTuesday donations through the end of the day on 11/30/21 will count double\, thanks to a matching grant from a generous Fort Tryon Park donor. \nDONATE HERE \ndr. ruth’s advice about donating
URL:https://forttryonpark.org/event/givingtuesday/
CATEGORIES:Annual Fundraiser,Seasonal Celebration
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211129T070000
DTEND;TZID=America/New_York:20211129T194500
DTSTAMP:20260620T081633
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005639-1638169200-1638215100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-11-29/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211127T100000
DTEND;TZID=America/New_York:20211127T130000
DTSTAMP:20260620T081633
CREATED:20210316T194738Z
LAST-MODIFIED:20210319T160808Z
UID:10005571-1638007200-1638018000@forttryonpark.org
SUMMARY:Broadway Berm Beautification Day
DESCRIPTION:Stewardship Days along the Broadway side of the park take place on the 2nd & 4th Saturdays of each month from April through November. \nMeet at the Broadway Greeting Garden at Fort Tryon Park’s Arden Street/Broadway entrance. Wear long pants\, sturdy shoes\, and your face mask and join the Fort Tryon Park Trust and NYC Parks to help care for Fort Tryon Park’s ecology! Activities will include some or all of the following: painting\, planting preparations\, planting\, weeding\, and more. Tools and gloves will be provided but please bring a filled water bottle. \nGroups of 5+ must RSVP by emailing info@FortTryonParkTrust.org. \nVolunteers under age 18 must be accompanied by an adult.
URL:https://forttryonpark.org/event/broadway-beautification-day-5/2021-11-27/
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211126T070000
DTEND;TZID=America/New_York:20211126T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005664-1637910000-1637912700@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-11-26/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211126
DTEND;VALUE=DATE:20211127
DTSTAMP:20260620T081633
CREATED:20211105T200823Z
LAST-MODIFIED:20211105T201234Z
UID:10004231-1637884800-1637971199@forttryonpark.org
SUMMARY:Dog Run Matching Challenge Grant Deadline
DESCRIPTION:Help us meet the match! Today is the deadline to help unlock up to $100\,000 in matching funds! \nEvery dog owner using Fort Tryon Park is integral to the health and vitality of the park and deserves well-maintained amenities! Make a donation or join the Membership Program at the Dog Lover Level TODAY to help unlock funding for an urgent overhaul of the dog run! The Fort Tryon Park Trust must hire a contractor to stabilize the ground at the run and do erosion control. The run needs attention now to remediate damage due to significant rains. \nAll gifts now through Thanksgiving count 2X!\nWe made a short video to help raise funds for Sir William’s Dog Run to get the TLC it requires. View it HERE and share with your friends and neighbors!
URL:https://forttryonpark.org/event/dog-run-matching-challenge-grant-deadline/
LOCATION:Dog Run
CATEGORIES:Annual Fundraiser
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211124T070000
DTEND;TZID=America/New_York:20211124T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005651-1637737200-1637739900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-11-24/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211122T070000
DTEND;TZID=America/New_York:20211122T194500
DTSTAMP:20260620T081633
CREATED:20211015T195224Z
LAST-MODIFIED:20211018T152215Z
UID:10005638-1637564400-1637610300@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness/2021-11-22/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211121T100000
DTEND;TZID=America/New_York:20211121T233000
DTSTAMP:20260620T081633
CREATED:20211019T175920Z
LAST-MODIFIED:20211019T175943Z
UID:10005673-1637488800-1637537400@forttryonpark.org
SUMMARY:Late Autumn Bird & Tree Tour
DESCRIPTION:Take a tour of historic Fort Tryon Park\, now in its 86th year\, to look for late fall aviary migrants with urban naturalist Ken Chaya. This nature tour will search for songbirds throughout the Heather Garden grounds and along the Hudson River. We will also observe the local flora of the garden!\n\n\n\n\n\n\n\nMeet at Fort Tryon Park’s Margaret Corbin Plaza entrance. \nTour capacity is limited. Register with Eventbrite! \nProgram supported by the Greenacre Foundation.
URL:https://forttryonpark.org/event/late-autumn-bird-tree-tour-at-fort-tryon-tour/
CATEGORIES:Monthly Tour,Natural History
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211121T100000
DTEND;TZID=America/New_York:20211121T130000
DTSTAMP:20260620T081633
CREATED:20210316T202410Z
LAST-MODIFIED:20210319T160928Z
UID:10005579-1637488800-1637499600@forttryonpark.org
SUMMARY:Sunday Stewardship Day
DESCRIPTION:Stewardship Days along the southwest area of Fort Tryon park take place on the 3rd Sunday of each month from April through November. \nPlease join us! Meet NYC Parks’ horticulture staff at Margaret Corbin Circle’s Heather Garden entrance to sign in. Wear long pants\, sturdy shoes\, and your face mask. Activities will include some or all of the following: painting\, planting preparations\, planting\, weeding\, and more. Tools and gloves will be provided but bring a filled water bottle. \nGroups of 5+ RSVP by emailing info@FortTryonParkTrust.org a week in advance so we can provide sufficient equipment and tools on hand. \nVolunteers under 18 must be accompanied by an adult.
URL:https://forttryonpark.org/event/beautification-day-monthly-on-sundays/2021-11-21/
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211119T070000
DTEND;TZID=America/New_York:20211119T074500
DTSTAMP:20260620T081633
CREATED:20211018T152413Z
LAST-MODIFIED:20211018T152413Z
UID:10005663-1637305200-1637307900@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-3/2021-11-19/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211117T070000
DTEND;TZID=America/New_York:20211117T074500
DTSTAMP:20260620T081633
CREATED:20211018T151809Z
LAST-MODIFIED:20211018T152124Z
UID:10005650-1637132400-1637135100@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for Fitness at the Fort!  \nIncorporating climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. \nInstructor: Nancy Bruning\, BA\, MPH\, PAPHS \nFall/Winter 2021-2022 Class Descriptions: \nMondays: Easy Pace \nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \nWednesdays: Moderate Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \nFridays: Intense Pace \nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretch and cardio stair climbing. \nWalk along western path to Broadway\, incorporating strengthening exercises. \nWalk uphill towards Gazebo/Dog Run\, utilizing cluster of steps west of Broadway Path. \nWalk along upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \nStart: Oct. 18 2022 \nEnd : Jan. 14 2022
URL:https://forttryonpark.org/event/forest-fitness-2/2021-11-17/
CATEGORIES:Fitness Class
ORGANIZER;CN="Fort Tryon Park Trust":MAILTO:info@forttryonparktrust.org
END:VEVENT
END:VCALENDAR