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X-WR-CALDESC:Events for Fort Tryon Park Conservancy
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DTSTART;TZID=America/New_York:20230520T083000
DTEND;TZID=America/New_York:20230520T093000
DTSTAMP:20260618T175821
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006219-1684571400-1684575000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-05-20/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T100000
DTSTAMP:20260618T175821
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006405-1684573200-1684576800@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-05-20/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T100000
DTSTAMP:20260618T175821
CREATED:20230601T204641Z
LAST-MODIFIED:20230601T204641Z
UID:10006417-1684573200-1684576800@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nSaturday Morning Zumba with Samantha takes place at Anne Loftus Playground in Fort Tryon Park.
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-3/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T100000
DTSTAMP:20260618T175821
CREATED:20230601T204642Z
LAST-MODIFIED:20230831T173903Z
UID:10006361-1684573200-1684576800@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. \nThis program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nSaturday Morning Zumba with Samantha takes place at Anne Loftus Playground in Fort Tryon Park.
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-4/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T073000
DTEND;TZID=America/New_York:20230523T083000
DTSTAMP:20260618T175821
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006057-1684827000-1684830600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-23/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T183000
DTEND;TZID=America/New_York:20230523T193000
DTSTAMP:20260618T175821
CREATED:20230420T164538Z
LAST-MODIFIED:20230420T164539Z
UID:10006343-1684866600-1684870200@forttryonpark.org
SUMMARY:Tuesday Night Zumba with Alejandra
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nTuesday Evening Zumba with Alejandra takes place on the volleyball courts in Fort Tryon Park.
URL:https://forttryonpark.org/event/tuesday-night-zumba-with-alejandra/2023-05-23/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T063000
DTEND;TZID=America/New_York:20230524T073000
DTSTAMP:20260618T175821
CREATED:20230420T163731Z
LAST-MODIFIED:20230420T163731Z
UID:10006325-1684909800-1684913400@forttryonpark.org
SUMMARY:Sunrise Tai Chi with Robert Martinez
DESCRIPTION:Start your day with tranquility and community. Wake up with Sunrise Tai Chi classes\, taught by certified Tai Chi Instructor Robert Martinez\, on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver for each class. \nThese classes are suitable for all levels\, but please note there are steps to access the Terrace. For more accessibility information\, contact the Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/sunrise-tai-chi-with-robert-martinez/2023-05-24/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T184500
DTEND;TZID=America/New_York:20230524T200000
DTSTAMP:20260618T175821
CREATED:20230509T144352Z
LAST-MODIFIED:20230509T144352Z
UID:10006385-1684953900-1684958400@forttryonpark.org
SUMMARY:Sunset Yoga with Stacey Linden
DESCRIPTION:Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early\, and bring a towel or yoga mat and water. Capacity is limited and attendance is on a “first-come\, first-served” basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. You may pre-sign the waiver on eventbrite. Registration opens in late April. \nAbby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels. For accessibility information\, contact the Fort Tryon Park Trust at 212-795-1388.
URL:https://forttryonpark.org/event/sunset-yoga-with-stacey-linden-2/2023-05-24/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T073000
DTEND;TZID=America/New_York:20230525T083000
DTSTAMP:20260618T175821
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006058-1684999800-1685003400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-25/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T083000
DTEND;TZID=America/New_York:20230527T093000
DTSTAMP:20260618T175821
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006220-1685176200-1685179800@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-05-27/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T090000
DTEND;TZID=America/New_York:20230527T100000
DTSTAMP:20260618T175821
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006406-1685178000-1685181600@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-05-27/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T073000
DTEND;TZID=America/New_York:20230530T083000
DTSTAMP:20260618T175821
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006059-1685431800-1685435400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-05-30/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T183000
DTEND;TZID=America/New_York:20230530T193000
DTSTAMP:20260618T175821
CREATED:20230420T164538Z
LAST-MODIFIED:20230420T164539Z
UID:10006344-1685471400-1685475000@forttryonpark.org
SUMMARY:Tuesday Night Zumba with Alejandra
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nTuesday Evening Zumba with Alejandra takes place on the volleyball courts in Fort Tryon Park.
URL:https://forttryonpark.org/event/tuesday-night-zumba-with-alejandra/2023-05-30/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T063000
DTEND;TZID=America/New_York:20230531T073000
DTSTAMP:20260618T175821
CREATED:20230526T131711Z
LAST-MODIFIED:20230526T131711Z
UID:10006404-1685514600-1685518200@forttryonpark.org
SUMMARY:Sunrise Tai Chi with Robert Martinez
DESCRIPTION:Start your day with tranquility and community. Wake up with Sunrise Tai Chi classes\, taught by certified Tai Chi Instructor Robert Martinez\, on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver for each class. \nThese classes are suitable for all levels\, but please note there are steps to access the Terrace. For more accessibility information\, contact the Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/sunrise-tai-chi-with-robert-martinez-2/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T063000
DTEND;TZID=America/New_York:20230531T073000
DTSTAMP:20260618T175821
CREATED:20230526T131713Z
LAST-MODIFIED:20230526T131715Z
UID:10006326-1685514600-1685518200@forttryonpark.org
SUMMARY:Sunrise Tai Chi with Robert Martinez
DESCRIPTION:Start your day with tranquility and community. Wake up with Sunrise Tai Chi classes\, taught by certified Tai Chi Instructor Robert Martinez\, on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver for each class. \nThese classes are suitable for all levels\, but please note there are steps to access the Terrace. For more accessibility information\, contact the Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/sunrise-tai-chi-with-robert-martinez-3/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T184500
DTEND;TZID=America/New_York:20230531T200000
DTSTAMP:20260618T175821
CREATED:20230509T144352Z
LAST-MODIFIED:20230509T144352Z
UID:10006386-1685558700-1685563200@forttryonpark.org
SUMMARY:Sunset Yoga with Stacey Linden
DESCRIPTION:Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early\, and bring a towel or yoga mat and water. Capacity is limited and attendance is on a “first-come\, first-served” basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. You may pre-sign the waiver on eventbrite. Registration opens in late April. \nAbby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels. For accessibility information\, contact the Fort Tryon Park Trust at 212-795-1388.
URL:https://forttryonpark.org/event/sunset-yoga-with-stacey-linden-2/2023-05-31/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T073000
DTEND;TZID=America/New_York:20230601T083000
DTSTAMP:20260618T175821
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006060-1685604600-1685608200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-06-01/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T083000
DTEND;TZID=America/New_York:20230603T093000
DTSTAMP:20260618T175821
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006221-1685781000-1685784600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-06-03/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T090000
DTEND;TZID=America/New_York:20230603T100000
DTSTAMP:20260618T175821
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006363-1685782800-1685786400@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-06-03/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T073000
DTEND;TZID=America/New_York:20230606T083000
DTSTAMP:20260618T175821
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006061-1686036600-1686040200@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-06-06/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T183000
DTEND;TZID=America/New_York:20230606T193000
DTSTAMP:20260618T175821
CREATED:20230420T164538Z
LAST-MODIFIED:20230420T164539Z
UID:10006345-1686076200-1686079800@forttryonpark.org
SUMMARY:Tuesday Night Zumba with Alejandra
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nTuesday Evening Zumba with Alejandra takes place on the volleyball courts in Fort Tryon Park.
URL:https://forttryonpark.org/event/tuesday-night-zumba-with-alejandra/2023-06-06/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T063000
DTEND;TZID=America/New_York:20230607T073000
DTSTAMP:20260618T175821
CREATED:20230420T163731Z
LAST-MODIFIED:20230420T163731Z
UID:10006327-1686119400-1686123000@forttryonpark.org
SUMMARY:Sunrise Tai Chi with Robert Martinez
DESCRIPTION:Start your day with tranquility and community. Wake up with Sunrise Tai Chi classes\, taught by certified Tai Chi Instructor Robert Martinez\, on the beautiful Linden Terrace. Wear comfy clothing and bring water. Pre-register on Eventbrite to sign the required waiver for each class. \nThese classes are suitable for all levels\, but please note there are steps to access the Terrace. For more accessibility information\, contact the Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/sunrise-tai-chi-with-robert-martinez/2023-06-07/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T184500
DTEND;TZID=America/New_York:20230607T200000
DTSTAMP:20260618T175821
CREATED:20230607T133555Z
LAST-MODIFIED:20230607T133555Z
UID:10006418-1686163500-1686168000@forttryonpark.org
SUMMARY:Sunset Yoga with Stacey Linden
DESCRIPTION:Practice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early\, and bring a towel or yoga mat and water. Capacity is limited and attendance is on a “first-come\, first-served” basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. You may pre-sign the waiver on eventbrite. Registration opens in late April. \nAbby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels. For accessibility information\, contact the Fort Tryon Park Trust at 212-795-1388.
URL:https://forttryonpark.org/event/sunset-yoga-with-stacey-linden/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T184500
DTEND;TZID=America/New_York:20230607T200000
DTSTAMP:20260618T175821
CREATED:20230607T133559Z
LAST-MODIFIED:20230607T133602Z
UID:10006387-1686163500-1686168000@forttryonpark.org
SUMMARY:CANCELLED 6/7: Sunset Yoga with Stacey Linden
DESCRIPTION:Yoga is cancelled tonight\, June 7\, due to an Air Quality Advisory. \nOur priority is the health of our park users.  \nPractice yoga with certified instructor Stacey Linden while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early\, and bring a towel or yoga mat and water. Capacity is limited and attendance is on a “first-come\, first-served” basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. You may pre-sign the waiver on eventbrite. Registration opens in late April. \nAbby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels. For accessibility information\, contact the Fort Tryon Park Trust at 212-795-1388.
URL:https://forttryonpark.org/event/sunset-yoga-with-stacey-linden-2-2/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T073000
DTEND;TZID=America/New_York:20230608T083000
DTSTAMP:20260618T175821
CREATED:20230607T193723Z
LAST-MODIFIED:20230607T193723Z
UID:10006419-1686209400-1686213000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-4/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T073000
DTEND;TZID=America/New_York:20230608T083000
DTSTAMP:20260618T175821
CREATED:20230607T193727Z
LAST-MODIFIED:20230607T193729Z
UID:10006062-1686209400-1686213000@forttryonpark.org
SUMMARY:CANCELLED 6/8: Forest Fitness
DESCRIPTION:Forest Fitness is CANCELLED on Thursday\, June 8\, due to air quality conditions. \nJoin us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5-2/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T083000
DTEND;TZID=America/New_York:20230610T093000
DTSTAMP:20260618T175821
CREATED:20230228T152029Z
LAST-MODIFIED:20230228T152029Z
UID:10006222-1686385800-1686389400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6/2023-06-10/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T090000
DTEND;TZID=America/New_York:20230610T100000
DTSTAMP:20260618T175822
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006364-1686387600-1686391200@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-06-10/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T073000
DTEND;TZID=America/New_York:20230613T083000
DTSTAMP:20260618T175822
CREATED:20230228T151852Z
LAST-MODIFIED:20230228T151852Z
UID:10006063-1686641400-1686645000@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \n  \nTUESDAYS @ 7:30 a.m.\nEASY PACE\nMeet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches. \n  \nTHURSDAYS @ 7:30 a.m.\nMODERATE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises\, and walk uphill past Gazebo/Dog Run to Café Lawn\, end with stretches. \n  \nSATURDAYS @ 8:30 a.m. \nINTENSE PACE\nMeet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway\, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run\, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path\, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle. \n  \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-5/2023-06-13/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T183000
DTEND;TZID=America/New_York:20230613T193000
DTSTAMP:20260618T175822
CREATED:20230420T164538Z
LAST-MODIFIED:20230420T164539Z
UID:10006346-1686681000-1686684600@forttryonpark.org
SUMMARY:Tuesday Night Zumba with Alejandra
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \nTuesday Evening Zumba with Alejandra takes place on the volleyball courts in Fort Tryon Park.
URL:https://forttryonpark.org/event/tuesday-night-zumba-with-alejandra/2023-06-13/
CATEGORIES:Fitness Class
END:VEVENT
END:VCALENDAR