BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fort Tryon Park Conservancy - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://forttryonpark.org
X-WR-CALDESC:Events for Fort Tryon Park Conservancy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T083000
DTEND;TZID=America/New_York:20230916T093000
DTSTAMP:20260617T054839
CREATED:20230829T150054Z
LAST-MODIFIED:20230829T150241Z
UID:10006236-1694853000-1694856600@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nNOTE: Pre-registration is not required\, but if you do not pre-register on Eventbrite you will be required to sign the NYC Parks/Fort Tryon Park Trust activity waiver before the class begins. Please arrive 10 minutes early to do so. \nThis regular fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \nClasses are structured so that all levels of fitness will be accommodated; however\, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season\, path conditions\, and the weather\, but always meet at the Heather Garden entrance. \nTuesday and Thursday classes end at various points near the starting point\, including the volleyball courts. Saturday class ends at the Anne Loftus Playground\, using the various pieces of equipment\, and offers optional after-class group walk to the Greenmarket on Isham Street. All classes end with closing with stretches. \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-6-2/2023-09-16/
CATEGORIES:Fitness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T090000
DTEND;TZID=America/New_York:20230916T100000
DTSTAMP:20260617T054839
CREATED:20230526T194440Z
LAST-MODIFIED:20230601T134915Z
UID:10006378-1694854800-1694858400@forttryonpark.org
SUMMARY:Saturday Morning Zumba with Samantha
DESCRIPTION:Zumba is a dance-based fitness class that emphasizes cardio and high-energy movements. Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All are welcome—bring comfortable clothes and a full water bottle. Pre-register on Eventbrite to fill out a required waiver for each class. Heavy rain cancels. This program is brought to you by the Columbia University Medical Center Neighborhood Fund and the Fort Tryon Park Trust. \nThis program is brought to you by ConEdison and the Fort Tryon Park Trust. \n 
URL:https://forttryonpark.org/event/saturday-morning-zumba-with-samantha-2/2023-09-16/
CATEGORIES:Fitness Class
END:VEVENT
END:VCALENDAR