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X-WR-CALDESC:Events for Fort Tryon Park Conservancy
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DTSTART;TZID=America/New_York:20240907T083000
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DTSTAMP:20260617T190001
CREATED:20240124T212227Z
LAST-MODIFIED:20240129T184846Z
UID:10006571-1725697800-1725701400@forttryonpark.org
SUMMARY:Forest Fitness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise program on Tuesdays\, Thursdays\, and Saturdays! \nThis fitness class incorporates climbing multiple staircases\, stretches and strengthening exercises\, notable tree identification\, and forest bathing. Led by instructor\, Nancy Bruning\, BA\, MPH\, PAPHS. \nClasses are structured so that all levels of fitness will be accommodated; however\, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season\, path conditions\, and the weather\, but always meet at the Heather Garden entrance. \nTuesday and Thursday classes end at various points near the starting point\, including the volleyball courts. Saturday class ends at the Anne Loftus Playground\, using the various pieces of equipment\, and offers optional after-class group walk to the Greenmarket on Isham Street. All classes end with closing with stretches. \n(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)
URL:https://forttryonpark.org/event/forest-fitness-8/2024-09-07/
CATEGORIES:Fitness Class
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DTSTART;TZID=America/New_York:20240907T090000
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LAST-MODIFIED:20240503T183337Z
UID:10006692-1725699600-1725703200@forttryonpark.org
SUMMARY:Free Zumba Class
DESCRIPTION:Join certified Zumba instructors twice a week for fun\, exhilarating exercise in the fresh air. All\nare welcome—bring comfortable clothes and a full water bottle. \nPre-register on Eventbrite to fill out a required waiver: Free Zumba in Fort Tryon Park 2024 Tickets\, Multiple Dates | Eventbrite \nCanceled if heavy rain occurs. For accessibility information\,\ncontact the Fort Tryon Park Trust. \n  \n  \nÚnase a los instructores certificados de Zumba para divertirse y hacer ejercicio al aire libre.\nTodos son bienvenidos: traigan ropa cómoda y una botella de agua llena. Regístrese previamente en Eventbrite para completar una exención: Free Zumba in Fort Tryon Park 2024 Tickets\, Multiple Dates | Eventbrite \n  \nSe cancelará si llueve mucho. Para más información\, contacte el Fort Tryon Park Trust.
URL:https://forttryonpark.org/event/free-zumba-class-2/2024-09-07/
CATEGORIES:Fitness Class
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